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Dr. Poppy Crum

๐Ÿ‘ค Person
1104 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And so that edge, that ability to get access to that information is phenomenal, I think.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And when you can tap into that, that becomes a very powerful thing.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

So like probabilistic inference goes up when I've played 40 hours of Call of Duty.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But...

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Then what I like to do is take it and say, okay, here's a training environment.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

I had a couple of Stanford's top soccer players in my course this year and we got โ€“ our focus was, okay, what data do you not have and how can we build a closed-loop environment and make it something so that you're gaining better neurological โ€“

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

access to your performance based on data like my acceleration, my velocity, not at the end of my two-hour practice, but in real time and getting auditory feedback so that I'm actually tapping into more neural training.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

So we had

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

sensors, you know, like on their calves that were measuring acceleration velocity and able to give us feedback in real time as they were doing, you know, a sort of somewhat gamified training.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

I don't want to use gamified.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's overused.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But let's say...

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It felt like fun environment, but it's also based on computation of that acceleration data and what their targets were.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's feeding them different sonic cues so that they're building that resolution.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

When I say resolution, what I mean is...

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Especially as a novice, I can't tell the difference between whether I've accelerated successfully or not.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But if you give me more gradation in the feedback that I get with that sort of that closed-loop behavior, I start to โ€“ my neural representation of that is going to start differentiating more.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

So with that, that's where the auditory feedback.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

So they're getting that in real time.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And you build that kind of closed-loop environment that helps build that โ€“