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Dr. Poppy Crum

๐Ÿ‘ค Speaker
1104 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's going to be better at seeing patterns that would exist.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

The brain that has done everything through LLMs is going to be in a place where they will get the answer.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

for that relevant task or using the tools they have, but you're not the same level of richness and depth of information or generalization or extrapolation for those topics as someone that has learned in a different way.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

There's a generational

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

difference in understanding, not because they don't have the same information, but there is an acknowledgement that there's a gap, even though we're getting to the same place as fast.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And that's because of the learning that's happened.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Absolutely.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

The cognitive load.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Like you've got to do the work.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Your brain has to.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And, you know, what was beautiful about your descriptions, Andy, is when you were talking about how you were using it, which I love, you know, to test yourself, find your vulnerabilities is, you know, and actually in the paper on MIT, which I think, again, these are things that are somewhat obvious, but we just have to, I think we have to talk about them more, is people with higher competency on the topic use the tools in ways that still engage more germane.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

cognitive load, but helped accelerate their learning.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's, you know, where is the biggest vulnerability and gap?

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's when it's especially in areas and topics where you're trying to learn a new domain fast or you're under pressure and you're not putting in the germane effort or you're not using the tools that you have access to that AI can enable.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

You're not using them to amplify your cognitive gain, but instead to deliver something faster, more rapid, and then walking away from it.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

A couple of comments.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

I love the peach pie example.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Making bread is another example of that.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And in the 90s, everyone I knew when they graduated from high school got a bread maker that was shaped like a box and created this loaf of bread with a giant rod through it.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And it was the graduation gift for many years.