Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
So we could measure carbon dioxide from just tubes on the ground and you could get the real-time differential of CO2 in there.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
No.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
But I mean, I like to say we broadcast how we're feeling, right?
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And we do that wherever we are.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And in this, you could look at the time series of carbon dioxide levels and be able to, you know,
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
know what was happening in the film or in the movie without actually having it annotated.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
You could tell where he summited, where he had to abandon his climb, where he hurt his ankle.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Absolutely.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
There's another study, I forget who the authors are, and they've got different audiences watching Hunger Games.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And different days, different people, you can tell exactly where Katniss's dress catches on fire.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And, you know, it's like we really are sort of, you know, it's like digital exhaust of how we're feeling.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
But, you know, and our thermals, we, you know, radiate the things we're feeling.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
I'm very bullish on the power of, you know, our eye and representing our cognitive load, our stressors.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Our eye, yes, like the diameter.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Our, yes.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Yes, yes, yes.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
You know, back when I was a physiologist, I always, you know, I've worked with a lot of species on, you know, understanding information processing internally in cells, but also then I would very often use pupilometry as an indicator of, you know, perceptual engagement and experience.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Yeah, more arousal, cognitive load, or obviously lighting changes.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
But the thing that's changing from-
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
20 years ago, 15 years ago, it was very expensive to track the kind of resolution and data to, you know, leverage all of those autonomic nervous system, you know, deterministic responses, because those ones are deterministic and not probabilistic, right?