Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
In terms of wearables, though โ
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
So obviously, some of the big companies, we've got the watch we have on our hand has a lot of information that is very relevant to our bodies.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
The devices we put in our ears, you may not realize, but, you know, a dime-sized patch in your concha, we can use, we can know information.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
heart rate, blood oxygen level, because the electrical signature that your eye produces when it moves back and forth, we can know what you're looking at just from measuring a signature, measuring your...
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
electrooculogram in your ear.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
We can measure EEG, electroencephalograms.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
You can also get, you know, eye movements out of electroencephalograms, but you can get attention.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
You can know what people are attending to based on signatures in their ear.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
So our earbuds, you know, that becomes sort of a window to our state.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And you've got a number of companies working on that right now.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
You know, so do we need to wear lots of different sensors?
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
No.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Do we need to have the sensors, the data we have, whether it's on our bodies or off our bodies, be able to work together and not be proprietary to just one company, but to be able to integrate great with other companies?
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
That becomes really important.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
You need integrative systems so that the...
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
The data they have can interact with the systems that surround you or surround my spaces or the mattress I'm sleeping on, right?
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Because you've had a lot of specialty of design come from different developers.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And that's partly been a product of, again, the FDA and the regulatory pathways because of the cost of development here.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
It tends to move companies towards specialization unless they're very large.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
But where we're at today is we're getting to a point where you're going to start seeing a lot of this data get integrated, I think.