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Dr. Poppy Crum

๐Ÿ‘ค Speaker
1104 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

You know, working well for them, you know, the things that, but I would tend to say the exciting places about digital twins come in and really once you start integrating the data from different places that tell us about the success of our systems and those are anchored with actual successes, right?

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Right.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

I think you used an example of your mattress and sleep and or even like you.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

One I liked was I had three good, very focused work sessions.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

You may have used different words, Andy.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But the idea is, OK, you've had those, but it's when you can correlate it with other systems and other outputs that it becomes powerful.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

That's the way a digital representative or a digital twin becomes more useful is thinking about that.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Not, you know, the resolution of the data, where the data source, where the data is coming from, meaning whether is it biometric data, is it environmental data?

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

You know, is it the context of the state of what else was happening during those work sessions?

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And how is that something that I don't have to think about, but AI can help me understand where I'm successful and what else drove that success or what drove that state?

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Right.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's not just my success.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's intelligence.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

I like to call it situational intelligence.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It's sort of the overarching goal that we want to have.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

And that involves my body and systems having situational awareness.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

But it's really a lot of integration of data that โ€“

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

AI is very powerful for thinking about how does it optimize and give us the insights.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

It doesn't have to just have systems behave, but it can give us the insights of how effectively we can act in those environments.

Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Two examples to your point, which I love.