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Dr. Rangan Chatterjee

๐Ÿ‘ค Speaker
7131 total appearances

Appearances Over Time

Podcast Appearances

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Your beliefs and your views around the world can influence whether you suffer or not.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So they're not using anesthetic.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

I mean, if we think just from a purely medical side effect profile, I mean, not needing to use anesthetic, A, in terms of risks, side effects afterwards, all kinds of things, that is a phenomenal thing to reduce risk before surgery.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

But it also does something really, really powerful, which is...

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

train that individual with a skill that they previously didn't know about.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And as you say, I think in the final few chapters of your book, pills don't build skills, right?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So they may do certain things,

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

but there's also certain things that they can't do and won't do.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And some of those things that you learn by going through difficult journeys that then help you on other different journeys, you know, beyond the thing that you learned the skill in.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

That's right.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Did you hear, Nir, about, I think it's about six weeks ago now, there was a story from Australia where a family, a mum and three kids were out just playing at the beach.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

They were just going for an afternoon kayak and the wind blew them out.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And they were quite far from shore.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And I think from recollection, a 10-year-old boy,

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

They decided as a family, the mom was going to stay with the two younger siblings.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

I mean, they were going to die basically, they were stuck.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And so the 10 year old boy went off to try and get help, but he had to swim, I think for four hours against current, I think it was two and a half miles.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Very, very, very difficult to do.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

I think he started on the kayak and then water came in so he had to discard the kayak.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And he finally did get to shore.