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Dr. Rangan Chatterjee

๐Ÿ‘ค Speaker
7131 total appearances

Appearances Over Time

Podcast Appearances

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

He did manage to phone for help, and then I think he collapsed.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Everyone was safe, right?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

I was thinking about that story last night in the context of what you're saying about perseverance.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And I think about that through the lens of both of us are parents.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Surely as a parent, one of the most important things I can give to my children or try and give to my children is this idea that you can overcome things.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

You can persist.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Don't give up at the first hurdle.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And I'm guessing that kid must have picked up the idea

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Or could you argue, look, this was a life-threatening situation.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

He knew if he didn't get to shore, he was going to be dead and his mum and his two siblings were going to be dead as well, right?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So it has a happy ending, but I kind of feel it speaks to what you said about the rats.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

It speaks to what you just said about perseverance.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Today's episode is sponsored by DoHealth, a personalised health companion that I have helped create.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Now, I built DoHealth to transform the way we think about health.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

You see, for many years whilst working in the NHS, I saw the same thing over and over again.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Modern medicine is really good at treating illness,

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

But it was never designed to prevent you from getting sick in the first place, nor to optimise your health.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

DoHealth is here to change that.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

It takes everything that I know about health and wellbeing, including my four pillars of health, and makes it personal to you.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

You get an initial blood test, which measures and screens you for over 50 biomarkers, but then all the focus turns to the 11 core biomarkers that are scientifically proven to improve your metabolic health, including many markers which are not easy to get from your NHS GP, like fasting insulin, ApoB, and homocysteine.