Dr. Rangan Chatterjee

Once we have your blood tests, each week together with you, we create a personal achievable plan.

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This is the future of preventative health.

A few small changes that will have a huge impact on your life.

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Hey guys, just taking a quick break from this week's episode to ask you a small favor.

On this show, I'm always looking to improve things, make sure I'm booking the most interesting guests, having conversations about the right topics and building relationships with the most aligned sponsors.

But in order to do this, my team and I need to know a little bit more about you.

So

we have created a super short survey that I would dearly love you to fill out.

It will only take you about two minutes to do so, and I would honestly really appreciate it.

All you have to do is go to drchatterjee.com forward slash survey.

That's drchatterjee.com forward slash survey.

One of the downsides or potential downsides of having that empowering, I can do belief mindsets, if we go back to the marathon example, as a way of looking at this,

Of course, you want to go into a marathon with a I can do attitude.

But of course, anything taken to an extreme can be problematic, right?

Let's say your right hammy starts hurting at mile five and you have this stubborn I can do.