Dr. Rangan Chatterjee

It's like, oh, this year I'm going to do this, right?

And you just imagine the good.

It's going to go well.

I'm going to go to the gym three times a week.

You don't imagine, or I would say most people in my experience don't imagine what happens when you feel tired after work and it's raining and you can't be bothered.

Yeah.

I love this as a topic.

I mean, the first thing I want to say there, Nir, is...

pain is not suffering can also be applied to your chocolate cake example, right?

So you're trying to lose weight.

You're trying to, in inverted commas, eat healthily, whatever that means to that individual.

And for you, you know that you're going to get tempted by chocolate cake if you go out for dinner.

So even if you have mentally contrasted and you'd prepared what you were going to say, how you were going to be polite and decline, you may also succumb and go, you know what?

Screw it.

I really want it.

You know, I want that cake.

It looks beef.

I'm going to have it.

Now, it's not strictly pain that, but it's not, I guess.

I think it is.