Dr. Rangan Chatterjee

I think in that chapter, you're sort of making the case that all the choices you've made, some you were aware of, some you were not aware of, have influenced your gut health.

And it might be in your 40s that it's coming home to roost, right?

And you have covered this, but I just want to make sure we've clarified it for people.

They hear the latest podcast on gut health.

And as you say, they go all in.

Fermented foods and kimchi and kefir and stuff.

And they're bloated and they've got wind and they don't like the way they feel, right?

I think your message is really be patient.

Yes, 100%.

Can you just elaborate on that a little bit?

Because I know there'll be many people who've fallen into that trap before.

Why is oral health so important for our immune systems?

Yeah.

Just goes to show how interconnected the entire body is, right?

It's better oral health, reduction in rheumatoid arthritis symptoms.

Again, we said that right at the start, didn't we?

These are not separate organs.

These are connected systems and the immune system sits at the heart of them all.

Yes, it's almost as if, you know, if we were starting medicine today from scratch, which of course is impossible, right?

we may not set it up in the way in which it's currently set up.