Dr. Rangan Chatterjee

But a five-minute action done consistently does something so powerful to self-esteem, to the way you view yourself, to your motivation, to your belief that you can make change. So what do I believe more than anything? Anyone listening now to this show right now or watching it on YouTube, I don't care how bad you think your life is.

But a five-minute action done consistently does something so powerful to self-esteem, to the way you view yourself, to your motivation, to your belief that you can make change. So what do I believe more than anything? Anyone listening now to this show right now or watching it on YouTube, I don't care how bad you think your life is.

I absolutely believe in you because I've seen people in the darkest places change their life time and time again. So I know it's possible for each and every individual.

I absolutely believe in you because I've seen people in the darkest places change their life time and time again. So I know it's possible for each and every individual.

I absolutely believe in you because I've seen people in the darkest places change their life time and time again. So I know it's possible for each and every individual.

My parting words are, think about your life. Think about where you are at the moment. Is this the life you want? Is this the life that you dreamt of when you were 15? If it's not, I'm not here to say that you can achieve all of the dreams you had as a child. I'm not here to say that. But what I'm here to say is that you can improve things. It is not as difficult as you think.

My parting words are, think about your life. Think about where you are at the moment. Is this the life you want? Is this the life that you dreamt of when you were 15? If it's not, I'm not here to say that you can achieve all of the dreams you had as a child. I'm not here to say that. But what I'm here to say is that you can improve things. It is not as difficult as you think.

My parting words are, think about your life. Think about where you are at the moment. Is this the life you want? Is this the life that you dreamt of when you were 15? If it's not, I'm not here to say that you can achieve all of the dreams you had as a child. I'm not here to say that. But what I'm here to say is that you can improve things. It is not as difficult as you think.

If you're not happy with the state of your life, if you're not happy with where you are, what you're doing, the energy you have at the moment, you've got to make a change. It's not as hard as you think, but if you don't change now, When will you?

If you're not happy with the state of your life, if you're not happy with where you are, what you're doing, the energy you have at the moment, you've got to make a change. It's not as hard as you think, but if you don't change now, When will you?

If you're not happy with the state of your life, if you're not happy with where you are, what you're doing, the energy you have at the moment, you've got to make a change. It's not as hard as you think, but if you don't change now, When will you?

My pleasure, Mel. Thank you so much for having me on your show.

My pleasure, Mel. Thank you so much for having me on your show.

My pleasure, Mel. Thank you so much for having me on your show.

I'm pumped, man. I've been looking forward to this for days.

I'm pumped, man. I've been looking forward to this for days.

I'm pumped, man. I've been looking forward to this for days.

Well, wait till I get going and then I'm going to start screaming into the mic. That's a joke. I won't be doing that.

Well, wait till I get going and then I'm going to start screaming into the mic. That's a joke. I won't be doing that.

Well, wait till I get going and then I'm going to start screaming into the mic. That's a joke. I won't be doing that.