Dr. Rangan Chatterjee

That's right.

That's probably not what...

Do you know what I mean?

There's a cultural difference.

And I understand that having lived with my mom since I was born.

Yeah, that's really beautiful in there.

And throughout the book, there's all kinds of practical exercises that people can practice with.

Because some of this stuff is not going to just land immediately.

They're not going to just hear it and go, okay, cool, great.

I'm not going to have any relationship problems anymore.

And we will do sometimes, especially when we're tired or overworked or stressed, we will fall back to old patterns and that's okay.

As long as you acknowledge it, take responsibility and then try again.

That's right.

So yeah, I think really, really great examples.

I want to talk about how belief relates to health.

Before we do that, could you just give us this framework of these three powers of belief that I don't think we've touched on them, but probably not heard it as a kind of arching framework.

So perhaps give us that.

Sure.

And then let's dive deep into health.

Yeah.