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Dr. Rangan Chatterjee

๐Ÿ‘ค Speaker
6358 total appearances

Appearances Over Time

Podcast Appearances

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

I think are absolutely massive.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

This whole second power of beliefs, which is about anticipation, we can also, I guess, call it expectation, right?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

That's right, yeah.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

There was such a powerful example you shared about, I think was it Mr. A and the overdose.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So you just mentioned the placebo.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

On that example, Nir, what do you think was going on?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Because you're making the case in the book that

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

The reason belief is so powerful when it comes to expectation is not because belief has a magical quality on our mitochondria, it's because the belief changes your action, right?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So, you know, if you believe you can get stronger and be really active and mobile in your 70s and 80s,

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

You're going to do more.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

You're going to walk more.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

You're going to go to the gym more.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

You're going to go, yeah, I'm not slowing down because I'm getting older.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

I know I can get strong as I get older.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

But I guess the reverse is happening here, isn't it?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

The guy hadn't actually taken the pill, yet his physiology was changing.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Yeah, for sure.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

I had Howard Schubiner on the show maybe three years ago.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

He's coming back on in a few weeks.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And he's done a lot of the research on pain reprocessing therapy.