Dr. Rena Malik

This is a great question. I'm surprised no one's asked me that before, but we know that having a, sex is a barometer of health. Sexual health is health. So when you're having issues with sex, it's often a sign of other issues. So because there's blood flow, the arteries to, for example, the penis are much smaller than the arteries to the heart.

This is a great question. I'm surprised no one's asked me that before, but we know that having a, sex is a barometer of health. Sexual health is health. So when you're having issues with sex, it's often a sign of other issues. So because there's blood flow, the arteries to, for example, the penis are much smaller than the arteries to the heart.

This is a great question. I'm surprised no one's asked me that before, but we know that having a, sex is a barometer of health. Sexual health is health. So when you're having issues with sex, it's often a sign of other issues. So because there's blood flow, the arteries to, for example, the penis are much smaller than the arteries to the heart.

So very often when men develop sexual dysfunction or erectile dysfunction, it's because they're having vascular dysfunction and they have not yet developed problems that are dramatic enough to affect their heart. And so having good sexual function is basically showing you that you have a good healthy vascular system, a good healthy neurologic system, good, healthy hormones.

So very often when men develop sexual dysfunction or erectile dysfunction, it's because they're having vascular dysfunction and they have not yet developed problems that are dramatic enough to affect their heart. And so having good sexual function is basically showing you that you have a good healthy vascular system, a good healthy neurologic system, good, healthy hormones.

So very often when men develop sexual dysfunction or erectile dysfunction, it's because they're having vascular dysfunction and they have not yet developed problems that are dramatic enough to affect their heart. And so having good sexual function is basically showing you that you have a good healthy vascular system, a good healthy neurologic system, good, healthy hormones.

Your brain is functioning well, right? That your mindset is able to focus and not be distractible by other things. So having a good sex life and having to have good continued function is actually a barometer of good health. And so in terms of

Your brain is functioning well, right? That your mindset is able to focus and not be distractible by other things. So having a good sex life and having to have good continued function is actually a barometer of good health. And so in terms of

Your brain is functioning well, right? That your mindset is able to focus and not be distractible by other things. So having a good sex life and having to have good continued function is actually a barometer of good health. And so in terms of

things you need to do to maintain your sexual health it's the same things that you need to do to maintain good heart right you need to eat right you need to exercise you need to um continue to uh monitor how you improve with those things and and get outside get sunlight those sorts of things are all going to help you have good sexual function because they're going to help with good hormone health good blood flow good nerve function and so generally speaking

things you need to do to maintain your sexual health it's the same things that you need to do to maintain good heart right you need to eat right you need to exercise you need to um continue to uh monitor how you improve with those things and and get outside get sunlight those sorts of things are all going to help you have good sexual function because they're going to help with good hormone health good blood flow good nerve function and so generally speaking

things you need to do to maintain your sexual health it's the same things that you need to do to maintain good heart right you need to eat right you need to exercise you need to um continue to uh monitor how you improve with those things and and get outside get sunlight those sorts of things are all going to help you have good sexual function because they're going to help with good hormone health good blood flow good nerve function and so generally speaking

And then there's also the benefits of orgasm, right? So having orgasms regularly has a multitude of benefits, better sleep, better focus, better mood, and even some benefits with cardiovascular effects and better heart rate, better blood pressure. And so those things, just incorporating them in your life, right?

And then there's also the benefits of orgasm, right? So having orgasms regularly has a multitude of benefits, better sleep, better focus, better mood, and even some benefits with cardiovascular effects and better heart rate, better blood pressure. And so those things, just incorporating them in your life, right?

And then there's also the benefits of orgasm, right? So having orgasms regularly has a multitude of benefits, better sleep, better focus, better mood, and even some benefits with cardiovascular effects and better heart rate, better blood pressure. And so those things, just incorporating them in your life, right?

Having good sexual function throughout life, having regular intimate moments, whether it's with yourself or with someone else and having orgasm are really positive.

Having good sexual function throughout life, having regular intimate moments, whether it's with yourself or with someone else and having orgasm are really positive.

Having good sexual function throughout life, having regular intimate moments, whether it's with yourself or with someone else and having orgasm are really positive.

You know, it depends. And obviously I'm biased because I see a lot of the physical issues, right? And so unfortunately, things like erectile dysfunction and menopause for women can have really detrimental effects to people's sex life, right? And so those things do play a big role, particularly as we age. So as you age, the physical side starts to take over.

You know, it depends. And obviously I'm biased because I see a lot of the physical issues, right? And so unfortunately, things like erectile dysfunction and menopause for women can have really detrimental effects to people's sex life, right? And so those things do play a big role, particularly as we age. So as you age, the physical side starts to take over.