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Dr. Rhonda Barofsky

👤 Person
1958 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

I tend toward feeling depressed and, um, I do feel sad when things do sometimes when events lead me to feel sad or, you know, every once in a while I even wake up feeling sad for no kind of, no reason whatsoever. And I know that I have overcome that sadness in the past and I feel confident that I will overcome it in the future. And I, There's always pain in life. I can't avoid it.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

I tend toward feeling depressed and, um, I do feel sad when things do sometimes when events lead me to feel sad or, you know, every once in a while I even wake up feeling sad for no kind of, no reason whatsoever. And I know that I have overcome that sadness in the past and I feel confident that I will overcome it in the future. And I, There's always pain in life. I can't avoid it.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

That's what happens. And there are also moments of joy and utter happiness. And while I don't look forward to feeling hopeless, it does feel sad. It hurts. I know that I'm going to get to the other side of it and feel joy and love because, you know, I'm hanging out with really cool people and I'm doing really cool things and I'm reaching the goals that I have in my life. So who won that?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

That's what happens. And there are also moments of joy and utter happiness. And while I don't look forward to feeling hopeless, it does feel sad. It hurts. I know that I'm going to get to the other side of it and feel joy and love because, you know, I'm hanging out with really cool people and I'm doing really cool things and I'm reaching the goals that I have in my life. So who won that?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Really? Was that big or large, small or large or huge?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Really? Was that big or large, small or large or huge?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Big or small?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Big or small?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Big or huge?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Big or huge?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Okay. Josh, Joshua, you know, sorry to go back to my mean streak, but I just want to remind you that you are not good enough.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Okay. Josh, Joshua, you know, sorry to go back to my mean streak, but I just want to remind you that you are not good enough.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Well, so who won that?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Well, so who won that?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Was that small or large?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Was that small or large?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Yes, I loved, loved, loved that answer.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Yes, I loved, loved, loved that answer.