Dr. Rhonda Barofsky
👤 PersonAppearances Over Time
Podcast Appearances
I believe that 100%. Things are embarrassing. I'm an ass. I believe that 100%. I can't do this. Then the next one was not all of these are a hundred percent.
I believe that 100%. Things are embarrassing. I'm an ass. I believe that 100%. I can't do this. Then the next one was not all of these are a hundred percent.
The rest, all the thoughts less than I'm about to say are a hundred percent. Um, so then the next one was not only will I have a heart attack, but I'll have a heart attack and die. And the other people in the car with me, like Werner and Lee will see me at my worst. I need to know the exact route before I drive anywhere. And I'll get into an accident. And I believe this one, 95%.
The rest, all the thoughts less than I'm about to say are a hundred percent. Um, so then the next one was not only will I have a heart attack, but I'll have a heart attack and die. And the other people in the car with me, like Werner and Lee will see me at my worst. I need to know the exact route before I drive anywhere. And I'll get into an accident. And I believe this one, 95%.
I'll stop on the middle of the bridge.
I'll stop on the middle of the bridge.
Because what I've been doing was driving about a half hour out of my way to avoid that overpass. which sometimes can really be a hassle. Well, all the time it's really a hassle to drive a half hour out of my way. And I wanted to stop doing that.
Because what I've been doing was driving about a half hour out of my way to avoid that overpass. which sometimes can really be a hassle. Well, all the time it's really a hassle to drive a half hour out of my way. And I wanted to stop doing that.
Well... The empathy was really important because I had to trust Warner enough to be pretty vulnerable with him and open up about literally my worst fears. And, I know Warner casually before this, but going through the empathy, I felt much closer to him. And that made it more willing to let down my facade and my sort of tough girl image and talk to him about what I was really thinking and feeling.
Well... The empathy was really important because I had to trust Warner enough to be pretty vulnerable with him and open up about literally my worst fears. And, I know Warner casually before this, but going through the empathy, I felt much closer to him. And that made it more willing to let down my facade and my sort of tough girl image and talk to him about what I was really thinking and feeling.
So that was really important.
So that was really important.
Yeah.
Yeah.
Yeah, otherwise it wouldn't have worked. Otherwise it would have just been a cover-up. And we wouldn't have gotten to the real issue.
Yeah, otherwise it wouldn't have worked. Otherwise it would have just been a cover-up. And we wouldn't have gotten to the real issue.
Because I wouldn't have shared my true thoughts. I wouldn't have shared my true thoughts or my true feelings. I would have kept them more hidden. Because if I didn't trust him, I wouldn't have been honest with him. And I couldn't have done real work if I wasn't being honest.
Because I wouldn't have shared my true thoughts. I wouldn't have shared my true thoughts or my true feelings. I would have kept them more hidden. Because if I didn't trust him, I wouldn't have been honest with him. And I couldn't have done real work if I wasn't being honest.
Right. If I didn't feel trusting with Werner, I wouldn't have done it. I wouldn't have done the exposure. I wouldn't have driven to and from the intensive.
Right. If I didn't feel trusting with Werner, I wouldn't have done it. I wouldn't have done the exposure. I wouldn't have driven to and from the intensive.