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Dr. Rhonda Barofsky

👤 Person
1958 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Why does it upset you? Like you're just normalizing it. You're just normalizing the blushing.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Why does it upset you? Like you're just normalizing it. You're just normalizing the blushing.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Sure.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Sure.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Yeah, I am blushing.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Yeah, I am blushing.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Wow. You're right. It is kind of childish. I love that about myself. And I've been blushing since I was a little kid, probably five years old. It's a quality that's, that's a part of me. And most people feel like close to me and get really endeared with me. And I love that. You know, it makes, I feel really humble and, and I don't feel like I'm, I have to be better than everyone else.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Wow. You're right. It is kind of childish. I love that about myself. And I've been blushing since I was a little kid, probably five years old. It's a quality that's, that's a part of me. And most people feel like close to me and get really endeared with me. And I love that. You know, it makes, I feel really humble and, and I don't feel like I'm, I have to be better than everyone else.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

And blushing kind of keeps that alive for me. But you said it was disgusting and you're calling everybody to look over at me.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

And blushing kind of keeps that alive for me. But you said it was disgusting and you're calling everybody to look over at me.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

I would be so happy and flattered to be in the newspaper talking about blushing and having my picture in the paper, even when I am blushing. That would be super fun. Well, you said it was ridiculous. I'm curious, what's ridiculous about it? You said it was disgusting. Like, what disgusts you about it?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

I would be so happy and flattered to be in the newspaper talking about blushing and having my picture in the paper, even when I am blushing. That would be super fun. Well, you said it was ridiculous. I'm curious, what's ridiculous about it? You said it was disgusting. Like, what disgusts you about it?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Oh, gosh. I admire you for being conscious, being courageous and confident. And, you know, blushing is a part of me and I love the strengths that you're sharing with me. You know, blushing is one of my qualities, just like

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Oh, gosh. I admire you for being conscious, being courageous and confident. And, you know, blushing is a part of me and I love the strengths that you're sharing with me. You know, blushing is one of my qualities, just like

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

talking to you is and and responding to you and thinking about it and and you know can i give you a corrective feedback right now yeah i'm kind of losing myself you're getting defensive aren't you

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

talking to you is and and responding to you and thinking about it and and you know can i give you a corrective feedback right now yeah i'm kind of losing myself you're getting defensive aren't you

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

But what if I said blushing is one of my many strengths? I mean, why do I have to see it as a flaw?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

But what if I said blushing is one of my many strengths? I mean, why do I have to see it as a flaw?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

No, not right now. That's why it's not going to work. Okay. That makes sense. Okay. So then let me just repeat that and say, yeah, blushing is one of my many flaws, but if you get to know me, you'll find out that I have a lot more than that.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

No, not right now. That's why it's not going to work. Okay. That makes sense. Okay. So then let me just repeat that and say, yeah, blushing is one of my many flaws, but if you get to know me, you'll find out that I have a lot more than that.