Dr. Rhonda Patrick
👤 Person
6276
total appearances
Appearances Over Time
Podcast Appearances
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Okay, let's talk about substances that affect sleep.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Yeah.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
This is another one.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
I mean, a lot of people will get into CBD because that's like the biggest thing now.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
I mean, I just hear it in peer groups.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
I hear it on the internet.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
I hear it just everywhere in the audience.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
But kind of even a step ahead of that, you know, was marijuana.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Right.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Which has CBD and THC.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Right.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
They're two separate compounds.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Yeah.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Right.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
And so...
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
I kind of want to start maybe with THC.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Like if someone's doing the whole bang.
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Does that affect memory?
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Because isn't REM important for incorporating?
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
Isn't that weird, huh?