Dr. Rhonda Patrick

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So without further ado, please enjoy my conversation with Dr. Andy Galpin.

Hey, everyone.

I'm super excited to be sitting across the table from Dr. Andy Galpin, who is the director of the Human Performance Center at Parker University.

Andy and I have been corresponding for at least the last 10 years.

I'm pretty pumped to have this conversation.

He is an expert in muscle physiology, but also has published a wide range of, I would say, exercise physiology-related topics from muscle health to nutrition to recovery.

He also coaches athletes, Olympians, MMA fighters, just all around got a lot of experience and the science behind it.

So, yeah.

I'm really excited to have this conversation with you today, Andy.

I mean, you and I've talked about, you know, a lot of things via, you know, X and Twitter at the time, I think email as well.

So thank you so much for coming on the show.

Well, today it's kind of interesting because you've got this vast publication history in muscle biology and exercise physiology.