#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
Well, just sort of as a follow-up question, in this world we live in now where continuous glucose monitors are so becoming very popular, many people have them, without a prescription you can get them.
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
So many researchers, including yourself, do view insulin resistance as a sort of root of causing many different types of chronic diseases, age-related diseases, obviously type 2 diabetes, obesity is in there, cardiovascular disease.
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
So some researchers think that the high insulin is more of a response to ectopic fat accumulation, obesity sort of being the underlying cause of the high insulin.
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
I mean, it's funny, I remember one of my first projects as a budding young scientist was to look at insulin resistance, like free fatty acids, and can you make like a little nematode worm insulin resistant?