Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Rhonda Patrick

๐Ÿ‘ค Speaker
6660 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

But also you've got a โ€“

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

faculty page at the University of Alberta, Canada.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

People can go to that faculty page and find your faculty page there to look up some of your research as well.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Well, thank you so much for joining me today.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

I really enjoyed this conversation and appreciate everything that you do.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

A big thank you to Dr. Carrie Kernier, first of all, for doing this important research and for taking the time to meet me in person to have this discussion to share with the wider public.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

If you're a healthy person looking for a science-backed way to structure your training, we've put together a free guide that distills insights from nearly 100 conversations I've had with top experts in exercise physiology and human performance.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

It covers everything from resistance training for muscle growth to strength training to interval training for VO2 max, as well as key factors like protein timing and creatine supplementation,

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

all in a clear, actionable format.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

You can start applying these protocols now by downloading this free guide by heading over to howtotrainguide.com.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Once again, that's howtotrainguide.com.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And if you're enjoying the podcast and finding it valuable, please subscribe to our YouTube channel.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

It really helps us out.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

If you have any questions, any feedback, comments, ideas for future episodes, leave a comment there.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

We do look over them.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

You can also subscribe on Apple and Spotify.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

If you're on Apple, you have an option to leave up to a five-star review, which definitely could help in our discoverability for the podcast.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And if you'd like to support the show directly, check out my premium membership.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

You'll get access to a special podcast feed, a monthly Ask Me Anything, and a bi-monthly Science Digest.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

It's the best way to support the podcast and get even more in-depth content.