Dr. Rhonda Patrick
👤 SpeakerAppearances Over Time
Podcast Appearances
I did.
I was like interesting athlete.
So, so I was a competitive jump roper and ice skater.
I know not like the most common thing.
Yeah.
I was, I started a jump routine with my best friend when I was in second grade.
Did you say second grade?
Yeah, yeah, yeah.
So San Diego Sandskippers was the name of the jump rope team.
And it was part of the International Rope Skipping Organization at the time.
They have a different name now.
But essentially, there's teams that were all around, not only just the U.S., but it was global.
It still is.
And we would jump rope and we would compete.
So we would go and compete every year.
There was a camp in Boulder, Colorado yesterday.
everyone would come from around the world and we would compete.
Yeah.
And weight bearing.
So you're getting the bone density benefits, which thank goodness.