Dr. Rhonda Patrick

Some people can supplement with probiotics.

I would say that it's kind of flow through.

If you supplement with healthy probiotics,

The minute you stop supplementing with them, you're going to be back.

It doesn't take residents there.

It's a flow-through effect.

So it is having a beneficial effect, but it's a flow-through effect because there's really no residential space to occupy.

It's kind of like California.

There's nowhere to build, right?

The bacteria are all there.

Well, I mean...

There's places to build.

In the cities, yes.

But what I'm saying is that the real estate, it's limited, right?

And so there's not a lot of places for that probiotic bacteria.

You'd be surprised, so when my son was four,

I mean, I was explaining to him the negative effects of added sugar on the brain, on the body, how it makes you die sooner than you would.

And you'd be surprised how much these children can actually understand.

And in kindergarten, you know, he was reading nutrition labels of his friends' lunches and telling them, that's too much sugar.

You shouldn't have that because it's going to – I mean, he did say make you die sooner, but I mean –