Dr. Richard Hogan

speaker

14,542 appearances 59 recordings 4 series first heard Jan 2026 last heard today

Dr. Richard Hogan’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 59 in all, peaking in Jul 2026 with 12.

Appearances

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They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan · School Avoidance · 23 Sep 2026 podcast

That it goes away.

Yeah.

And I said, Yeah, exactly, it goes away.

I said, But just understand it will feel shit in the first moment 'cause that's what happens, you feel crap and you kinda go, Oh God, avoid it.

what's that avoidance?

If we exactly I'd say, let's name the avoidance the voice, what's that?

And you'd say, He's a bastard.

And I say, Okay, when the bastard speaks to you, what are you gonna say to him?

And he's like, Oh god, oh my god And so he had a little bit of coping mechanism with the voice that creeps up and says, Don't bother going in today, John 'cause that's what'll happen.

Stay at home and you get dopamine.

I said when he pops up, you say to him, No thanks 'cause you know he goes away quite quickly once you go into school.

And it's very slowly.

Now, I'm not saying this was a miracle, but very slowly and at times he stopped going, but eventually he got through the whole thing and did his leaving certain and he's in college now.

overcome something.

Exactly.

It's a bigger feeling of dopamine.

It's a long term game.

Battling it.

but that's what dopamine is for, a healthy reward.

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