Dr. Rick Hanson

We're like two separate waves in the ocean. Different causes and conditions are manifesting as you and I right now, and still we're part of the larger sea and our deep nature. is water, which you can really go a long way with. So here we have that third cluster of wholeness, nowness, and allness. And this is a cultivation for a lot of people.

We're like two separate waves in the ocean. Different causes and conditions are manifesting as you and I right now, and still we're part of the larger sea and our deep nature. is water, which you can really go a long way with. So here we have that third cluster of wholeness, nowness, and allness. And this is a cultivation for a lot of people.

We're like two separate waves in the ocean. Different causes and conditions are manifesting as you and I right now, and still we're part of the larger sea and our deep nature. is water, which you can really go a long way with. So here we have that third cluster of wholeness, nowness, and allness. And this is a cultivation for a lot of people.

We're like two separate waves in the ocean. Different causes and conditions are manifesting as you and I right now, and still we're part of the larger sea and our deep nature. is water, which you can really go a long way with. So here we have that third cluster of wholeness, nowness, and allness. And this is a cultivation for a lot of people.

This is more of a personal development if you have a particular interest in it. And still, wow, in everyday life, the more

This is more of a personal development if you have a particular interest in it. And still, wow, in everyday life, the more

This is more of a personal development if you have a particular interest in it. And still, wow, in everyday life, the more

This is more of a personal development if you have a particular interest in it. And still, wow, in everyday life, the more

This is more of a personal development if you have a particular interest in it. And still, wow, in everyday life, the more

This is more of a personal development if you have a particular interest in it. And still, wow, in everyday life, the more

This is more of a personal development if you have a particular interest in it. And still, wow, in everyday life, the more

This is more of a personal development if you have a particular interest in it. And still, wow, in everyday life, the more

This is more of a personal development if you have a particular interest in it. And still, wow, in everyday life, the more

This is more of a personal development if you have a particular interest in it. And still, wow, in everyday life, the more

that the chips are down and things are happening, the more useful it is to be able to bring your whole self to bear without fighting with parts of yourself while staying in the present, not obsessing about the past or freaking out about the future, while being very aware of how many factors are in play. And we're connected to many factors.

that the chips are down and things are happening, the more useful it is to be able to bring your whole self to bear without fighting with parts of yourself while staying in the present, not obsessing about the past or freaking out about the future, while being very aware of how many factors are in play. And we're connected to many factors.

that the chips are down and things are happening, the more useful it is to be able to bring your whole self to bear without fighting with parts of yourself while staying in the present, not obsessing about the past or freaking out about the future, while being very aware of how many factors are in play. And we're connected to many factors.

that the chips are down and things are happening, the more useful it is to be able to bring your whole self to bear without fighting with parts of yourself while staying in the present, not obsessing about the past or freaking out about the future, while being very aware of how many factors are in play. And we're connected to many factors.

that the chips are down and things are happening, the more useful it is to be able to bring your whole self to bear without fighting with parts of yourself while staying in the present, not obsessing about the past or freaking out about the future, while being very aware of how many factors are in play. And we're connected to many factors.

that the chips are down and things are happening, the more useful it is to be able to bring your whole self to bear without fighting with parts of yourself while staying in the present, not obsessing about the past or freaking out about the future, while being very aware of how many factors are in play. And we're connected to many factors.