Dr. Rick Hanson

Can I build on what you just said there?

Can I build on what you just said there?

Can I build on what you just said there?

Can I build on what you just said there?

Can I build on what you just said there?

Can I build on what you just said there?

Can I build on what you just said there?

Can I build on what you just said there?

Can I build on what you just said there?

Can I build on what you just said there?

So this is great. So I'm talking first, and I misunderstood you, I think a little bit about steadiness of mind. Additionally, you're talking about what could be called equanimity, being even keeled. Because you can have steadiness of mind while being roaring upset about something and super rattled by it. But at least you're steadily aware, which is better than being swept away.

So this is great. So I'm talking first, and I misunderstood you, I think a little bit about steadiness of mind. Additionally, you're talking about what could be called equanimity, being even keeled. Because you can have steadiness of mind while being roaring upset about something and super rattled by it. But at least you're steadily aware, which is better than being swept away.

So this is great. So I'm talking first, and I misunderstood you, I think a little bit about steadiness of mind. Additionally, you're talking about what could be called equanimity, being even keeled. Because you can have steadiness of mind while being roaring upset about something and super rattled by it. But at least you're steadily aware, which is better than being swept away.

So this is great. So I'm talking first, and I misunderstood you, I think a little bit about steadiness of mind. Additionally, you're talking about what could be called equanimity, being even keeled. Because you can have steadiness of mind while being roaring upset about something and super rattled by it. But at least you're steadily aware, which is better than being swept away.

So this is great. So I'm talking first, and I misunderstood you, I think a little bit about steadiness of mind. Additionally, you're talking about what could be called equanimity, being even keeled. Because you can have steadiness of mind while being roaring upset about something and super rattled by it. But at least you're steadily aware, which is better than being swept away.

So this is great. So I'm talking first, and I misunderstood you, I think a little bit about steadiness of mind. Additionally, you're talking about what could be called equanimity, being even keeled. Because you can have steadiness of mind while being roaring upset about something and super rattled by it. But at least you're steadily aware, which is better than being swept away.

So this is great. So I'm talking first, and I misunderstood you, I think a little bit about steadiness of mind. Additionally, you're talking about what could be called equanimity, being even keeled. Because you can have steadiness of mind while being roaring upset about something and super rattled by it. But at least you're steadily aware, which is better than being swept away.

So this is great. So I'm talking first, and I misunderstood you, I think a little bit about steadiness of mind. Additionally, you're talking about what could be called equanimity, being even keeled. Because you can have steadiness of mind while being roaring upset about something and super rattled by it. But at least you're steadily aware, which is better than being swept away.

So this is great. So I'm talking first, and I misunderstood you, I think a little bit about steadiness of mind. Additionally, you're talking about what could be called equanimity, being even keeled. Because you can have steadiness of mind while being roaring upset about something and super rattled by it. But at least you're steadily aware, which is better than being swept away.

So this is great. So I'm talking first, and I misunderstood you, I think a little bit about steadiness of mind. Additionally, you're talking about what could be called equanimity, being even keeled. Because you can have steadiness of mind while being roaring upset about something and super rattled by it. But at least you're steadily aware, which is better than being swept away.