Dr. Rick Hanson

My other buddy is a little bit more like me, like after we kind of settle out and have breakfast, we look around and then we will see some kind of mountain or hill or peak and we'll think, wow, it would just be super cool to get up there, right? What's up there at the upper reaches? So there is something in us that is curious. After we work through a certain amount of just...

My other buddy is a little bit more like me, like after we kind of settle out and have breakfast, we look around and then we will see some kind of mountain or hill or peak and we'll think, wow, it would just be super cool to get up there, right? What's up there at the upper reaches? So there is something in us that is curious. After we work through a certain amount of just...

My other buddy is a little bit more like me, like after we kind of settle out and have breakfast, we look around and then we will see some kind of mountain or hill or peak and we'll think, wow, it would just be super cool to get up there, right? What's up there at the upper reaches? So there is something in us that is curious. After we work through a certain amount of just...

My other buddy is a little bit more like me, like after we kind of settle out and have breakfast, we look around and then we will see some kind of mountain or hill or peak and we'll think, wow, it would just be super cool to get up there, right? What's up there at the upper reaches? So there is something in us that is curious. After we work through a certain amount of just...

My other buddy is a little bit more like me, like after we kind of settle out and have breakfast, we look around and then we will see some kind of mountain or hill or peak and we'll think, wow, it would just be super cool to get up there, right? What's up there at the upper reaches? So there is something in us that is curious. After we work through a certain amount of just...

My other buddy is a little bit more like me, like after we kind of settle out and have breakfast, we look around and then we will see some kind of mountain or hill or peak and we'll think, wow, it would just be super cool to get up there, right? What's up there at the upper reaches? So there is something in us that is curious. After we work through a certain amount of just...

My other buddy is a little bit more like me, like after we kind of settle out and have breakfast, we look around and then we will see some kind of mountain or hill or peak and we'll think, wow, it would just be super cool to get up there, right? What's up there at the upper reaches? So there is something in us that is curious. After we work through a certain amount of just...

My other buddy is a little bit more like me, like after we kind of settle out and have breakfast, we look around and then we will see some kind of mountain or hill or peak and we'll think, wow, it would just be super cool to get up there, right? What's up there at the upper reaches? So there is something in us that is curious. After we work through a certain amount of just...

My other buddy is a little bit more like me, like after we kind of settle out and have breakfast, we look around and then we will see some kind of mountain or hill or peak and we'll think, wow, it would just be super cool to get up there, right? What's up there at the upper reaches? So there is something in us that is curious. After we work through a certain amount of just...

My other buddy is a little bit more like me, like after we kind of settle out and have breakfast, we look around and then we will see some kind of mountain or hill or peak and we'll think, wow, it would just be super cool to get up there, right? What's up there at the upper reaches? So there is something in us that is curious. After we work through a certain amount of just...

feeling bad about ourselves and bad in the world, and we're upset a lot with other people, and that kind of starts to stabilize some, we're doing okay, we're doing okay. For many people, there's a movement toward the upper reaches of human potential. How much stability of deep contentment peacefulness and love is actually possible.

feeling bad about ourselves and bad in the world, and we're upset a lot with other people, and that kind of starts to stabilize some, we're doing okay, we're doing okay. For many people, there's a movement toward the upper reaches of human potential. How much stability of deep contentment peacefulness and love is actually possible.

feeling bad about ourselves and bad in the world, and we're upset a lot with other people, and that kind of starts to stabilize some, we're doing okay, we're doing okay. For many people, there's a movement toward the upper reaches of human potential. How much stability of deep contentment peacefulness and love is actually possible.

feeling bad about ourselves and bad in the world, and we're upset a lot with other people, and that kind of starts to stabilize some, we're doing okay, we're doing okay. For many people, there's a movement toward the upper reaches of human potential. How much stability of deep contentment peacefulness and love is actually possible.

feeling bad about ourselves and bad in the world, and we're upset a lot with other people, and that kind of starts to stabilize some, we're doing okay, we're doing okay. For many people, there's a movement toward the upper reaches of human potential. How much stability of deep contentment peacefulness and love is actually possible.

feeling bad about ourselves and bad in the world, and we're upset a lot with other people, and that kind of starts to stabilize some, we're doing okay, we're doing okay. For many people, there's a movement toward the upper reaches of human potential. How much stability of deep contentment peacefulness and love is actually possible.

feeling bad about ourselves and bad in the world, and we're upset a lot with other people, and that kind of starts to stabilize some, we're doing okay, we're doing okay. For many people, there's a movement toward the upper reaches of human potential. How much stability of deep contentment peacefulness and love is actually possible.

feeling bad about ourselves and bad in the world, and we're upset a lot with other people, and that kind of starts to stabilize some, we're doing okay, we're doing okay. For many people, there's a movement toward the upper reaches of human potential. How much stability of deep contentment peacefulness and love is actually possible.

feeling bad about ourselves and bad in the world, and we're upset a lot with other people, and that kind of starts to stabilize some, we're doing okay, we're doing okay. For many people, there's a movement toward the upper reaches of human potential. How much stability of deep contentment peacefulness and love is actually possible.

feeling bad about ourselves and bad in the world, and we're upset a lot with other people, and that kind of starts to stabilize some, we're doing okay, we're doing okay. For many people, there's a movement toward the upper reaches of human potential. How much stability of deep contentment peacefulness and love is actually possible.