Dr. Rick Hanson

And we think to ourselves, well, I'd like a little more of that myself, right? So one of the powerful principles, whether it's in business or athletics or just everyday life, we look to people who are a step farther along. or maybe 10 steps farther along. And we look at them and we do a kind of reverse engineering.

And we think to ourselves, well, I'd like a little more of that myself, right? So one of the powerful principles, whether it's in business or athletics or just everyday life, we look to people who are a step farther along. or maybe 10 steps farther along. And we look at them and we do a kind of reverse engineering.

And we think to ourselves, well, I'd like a little more of that myself, right? So one of the powerful principles, whether it's in business or athletics or just everyday life, we look to people who are a step farther along. or maybe 10 steps farther along. And we look at them and we do a kind of reverse engineering.

And we think to ourselves, well, I'd like a little more of that myself, right? So one of the powerful principles, whether it's in business or athletics or just everyday life, we look to people who are a step farther along. or maybe 10 steps farther along. And we look at them and we do a kind of reverse engineering.

And we think to ourselves, well, I'd like a little more of that myself, right? So one of the powerful principles, whether it's in business or athletics or just everyday life, we look to people who are a step farther along. or maybe 10 steps farther along. And we look at them and we do a kind of reverse engineering.

And we think to ourselves, well, I'd like a little more of that myself, right? So one of the powerful principles, whether it's in business or athletics or just everyday life, we look to people who are a step farther along. or maybe 10 steps farther along. And we look at them and we do a kind of reverse engineering.

And we think to ourselves, well, I'd like a little more of that myself, right? So one of the powerful principles, whether it's in business or athletics or just everyday life, we look to people who are a step farther along. or maybe 10 steps farther along. And we look at them and we do a kind of reverse engineering.

And we think to ourselves, well, I'd like a little more of that myself, right? So one of the powerful principles, whether it's in business or athletics or just everyday life, we look to people who are a step farther along. or maybe 10 steps farther along. And we look at them and we do a kind of reverse engineering.

And we think to ourselves, well, I'd like a little more of that myself, right? So one of the powerful principles, whether it's in business or athletics or just everyday life, we look to people who are a step farther along. or maybe 10 steps farther along. And we look at them and we do a kind of reverse engineering.

And we think to ourselves, well, I'd like a little more of that myself, right? So one of the powerful principles, whether it's in business or athletics or just everyday life, we look to people who are a step farther along. or maybe 10 steps farther along. And we look at them and we do a kind of reverse engineering.

What are the qualities that they have that we could internalize and live from increasingly in ourselves? Which I think is one of the great services that you perform in your podcast, because in part yourself and also those you talk with, you're giving the rest of us access to some of what it's like to be those people that we can actually, that's within reach. for us to bring into ourselves.

What are the qualities that they have that we could internalize and live from increasingly in ourselves? Which I think is one of the great services that you perform in your podcast, because in part yourself and also those you talk with, you're giving the rest of us access to some of what it's like to be those people that we can actually, that's within reach. for us to bring into ourselves.

What are the qualities that they have that we could internalize and live from increasingly in ourselves? Which I think is one of the great services that you perform in your podcast, because in part yourself and also those you talk with, you're giving the rest of us access to some of what it's like to be those people that we can actually, that's within reach. for us to bring into ourselves.

What are the qualities that they have that we could internalize and live from increasingly in ourselves? Which I think is one of the great services that you perform in your podcast, because in part yourself and also those you talk with, you're giving the rest of us access to some of what it's like to be those people that we can actually, that's within reach. for us to bring into ourselves.

What are the qualities that they have that we could internalize and live from increasingly in ourselves? Which I think is one of the great services that you perform in your podcast, because in part yourself and also those you talk with, you're giving the rest of us access to some of what it's like to be those people that we can actually, that's within reach. for us to bring into ourselves.

What are the qualities that they have that we could internalize and live from increasingly in ourselves? Which I think is one of the great services that you perform in your podcast, because in part yourself and also those you talk with, you're giving the rest of us access to some of what it's like to be those people that we can actually, that's within reach. for us to bring into ourselves.

What are the qualities that they have that we could internalize and live from increasingly in ourselves? Which I think is one of the great services that you perform in your podcast, because in part yourself and also those you talk with, you're giving the rest of us access to some of what it's like to be those people that we can actually, that's within reach. for us to bring into ourselves.

What are the qualities that they have that we could internalize and live from increasingly in ourselves? Which I think is one of the great services that you perform in your podcast, because in part yourself and also those you talk with, you're giving the rest of us access to some of what it's like to be those people that we can actually, that's within reach. for us to bring into ourselves.

What are the qualities that they have that we could internalize and live from increasingly in ourselves? Which I think is one of the great services that you perform in your podcast, because in part yourself and also those you talk with, you're giving the rest of us access to some of what it's like to be those people that we can actually, that's within reach. for us to bring into ourselves.

What are the qualities that they have that we could internalize and live from increasingly in ourselves? Which I think is one of the great services that you perform in your podcast, because in part yourself and also those you talk with, you're giving the rest of us access to some of what it's like to be those people that we can actually, that's within reach. for us to bring into ourselves.