Dr. Rick Hanson

Yeah, super. Thank you for calling that out.

Yeah, super. Thank you for calling that out.

Yeah, super. Thank you for calling that out.

Yeah, super. Thank you for calling that out.

Yeah, super. Thank you for calling that out.

Yeah, super. Thank you for calling that out.

Yeah, super. Thank you for calling that out.

Yeah, super. Thank you for calling that out.

Yeah, super. Thank you for calling that out.

Yeah, super. Thank you for calling that out.

So here's what I'm talking about. Like I said, Let's look at those Olympic athletes of human happiness and well-being and then reverse engineer back to ourselves. What are qualities we see in them that we can develop in ourselves and even begin to see already inside ourselves? So the first three qualities are steadiness of mind, a lovingness of heart,

So here's what I'm talking about. Like I said, Let's look at those Olympic athletes of human happiness and well-being and then reverse engineer back to ourselves. What are qualities we see in them that we can develop in ourselves and even begin to see already inside ourselves? So the first three qualities are steadiness of mind, a lovingness of heart,

So here's what I'm talking about. Like I said, Let's look at those Olympic athletes of human happiness and well-being and then reverse engineer back to ourselves. What are qualities we see in them that we can develop in ourselves and even begin to see already inside ourselves? So the first three qualities are steadiness of mind, a lovingness of heart,

So here's what I'm talking about. Like I said, Let's look at those Olympic athletes of human happiness and well-being and then reverse engineer back to ourselves. What are qualities we see in them that we can develop in ourselves and even begin to see already inside ourselves? So the first three qualities are steadiness of mind, a lovingness of heart,

So here's what I'm talking about. Like I said, Let's look at those Olympic athletes of human happiness and well-being and then reverse engineer back to ourselves. What are qualities we see in them that we can develop in ourselves and even begin to see already inside ourselves? So the first three qualities are steadiness of mind, a lovingness of heart,

So here's what I'm talking about. Like I said, Let's look at those Olympic athletes of human happiness and well-being and then reverse engineer back to ourselves. What are qualities we see in them that we can develop in ourselves and even begin to see already inside ourselves? So the first three qualities are steadiness of mind, a lovingness of heart,

So here's what I'm talking about. Like I said, Let's look at those Olympic athletes of human happiness and well-being and then reverse engineer back to ourselves. What are qualities we see in them that we can develop in ourselves and even begin to see already inside ourselves? So the first three qualities are steadiness of mind, a lovingness of heart,

So here's what I'm talking about. Like I said, Let's look at those Olympic athletes of human happiness and well-being and then reverse engineer back to ourselves. What are qualities we see in them that we can develop in ourselves and even begin to see already inside ourselves? So the first three qualities are steadiness of mind, a lovingness of heart,

So here's what I'm talking about. Like I said, Let's look at those Olympic athletes of human happiness and well-being and then reverse engineer back to ourselves. What are qualities we see in them that we can develop in ourselves and even begin to see already inside ourselves? So the first three qualities are steadiness of mind, a lovingness of heart,

So here's what I'm talking about. Like I said, Let's look at those Olympic athletes of human happiness and well-being and then reverse engineer back to ourselves. What are qualities we see in them that we can develop in ourselves and even begin to see already inside ourselves? So the first three qualities are steadiness of mind, a lovingness of heart,