Dr. Rocio Salas-Whalen

It can happen if you don't have the right supervision in this medication.

It can happen if you don't have the right supervision in this medication.

False. We really, endocrinologists, don't use the word balance so much. You can lose weight even in perimenopause if you're not using hormone replacement therapy. You can still potentially lose weight.

False. We really, endocrinologists, don't use the word balance so much. You can lose weight even in perimenopause if you're not using hormone replacement therapy. You can still potentially lose weight.

False. We really, endocrinologists, don't use the word balance so much. You can lose weight even in perimenopause if you're not using hormone replacement therapy. You can still potentially lose weight.

Very, very true. So visceral fat increases insulin resistance, insulin resistance increases visceral fat, and then you get into this vicious cycle.

Very, very true. So visceral fat increases insulin resistance, insulin resistance increases visceral fat, and then you get into this vicious cycle.

Very, very true. So visceral fat increases insulin resistance, insulin resistance increases visceral fat, and then you get into this vicious cycle.

Very true. Definitely. And we talked about elevated cortisol from not sleeping, right? So that's going to promote waking. And if you're not sleeping, you're going to be tired during the day and you may be less prone to want to exercise and eat healthy.

Very true. Definitely. And we talked about elevated cortisol from not sleeping, right? So that's going to promote waking. And if you're not sleeping, you're going to be tired during the day and you may be less prone to want to exercise and eat healthy.

Very true. Definitely. And we talked about elevated cortisol from not sleeping, right? So that's going to promote waking. And if you're not sleeping, you're going to be tired during the day and you may be less prone to want to exercise and eat healthy.

False. We need the same amount of protein.

False. We need the same amount of protein.

False. We need the same amount of protein.

False. It works for nobody, but many people do it. But really, if we're talking about high protein in your diet, building muscle, intermittent fasting is going to make it very complicated for you to meet that amount of protein.

False. It works for nobody, but many people do it. But really, if we're talking about high protein in your diet, building muscle, intermittent fasting is going to make it very complicated for you to meet that amount of protein.

False. It works for nobody, but many people do it. But really, if we're talking about high protein in your diet, building muscle, intermittent fasting is going to make it very complicated for you to meet that amount of protein.

True, very true, because you can rebuild muscle at any age.

True, very true, because you can rebuild muscle at any age.

True, very true, because you can rebuild muscle at any age.