Dr. Rocio Salas-Whalen

Yeah, definitely. So cardiovascular exercise is good for two things. Mental health, right? And the second is for cardiovascular health. But it's not important for fat loss. Got it. Okay. And I feel that's a lot of... A mistake that women in midlife make, thinking that cardiovascular exercise will make them or help them lose body fat.

For my patients, I tell them, if it's good for your mental health, then keep it. But if the goal is fat loss, then really we need to concentrate more on strength training.

For my patients, I tell them, if it's good for your mental health, then keep it. But if the goal is fat loss, then really we need to concentrate more on strength training.

For my patients, I tell them, if it's good for your mental health, then keep it. But if the goal is fat loss, then really we need to concentrate more on strength training.

Ja, und auch, wenn du das Druck des Gewicht-Losses, des Fett-Losses mit Kardio entfernt hast, kannst du es mehr genießen, oder wenn du es wirklich nicht magst, dann kannst du etwas tun, was du eigentlich magst, in Bezug auf Übungen.

Ja, und auch, wenn du das Druck des Gewicht-Losses, des Fett-Losses mit Kardio entfernt hast, kannst du es mehr genießen, oder wenn du es wirklich nicht magst, dann kannst du etwas tun, was du eigentlich magst, in Bezug auf Übungen.

Ja, und auch, wenn du das Druck des Gewicht-Losses, des Fett-Losses mit Kardio entfernt hast, kannst du es mehr genießen, oder wenn du es wirklich nicht magst, dann kannst du etwas tun, was du eigentlich magst, in Bezug auf Übungen.

Genau.

Genau.

Genau.

Was ist es? Cortisol-Face ist das, was wir Cushing-Syndrom nennen. Das ist eine echte Krankheit. In dieser Krankheit, wenn wir die Diagnose bestätigen, sehen wir Cushingoid-Faces oder eine große, rote Face. But just simple stress is not going to give us that round cushionoid face that you're mentioning.

Was ist es? Cortisol-Face ist das, was wir Cushing-Syndrom nennen. Das ist eine echte Krankheit. In dieser Krankheit, wenn wir die Diagnose bestätigen, sehen wir Cushingoid-Faces oder eine große, rote Face. But just simple stress is not going to give us that round cushionoid face that you're mentioning.

Was ist es? Cortisol-Face ist das, was wir Cushing-Syndrom nennen. Das ist eine echte Krankheit. In dieser Krankheit, wenn wir die Diagnose bestätigen, sehen wir Cushingoid-Faces oder eine große, rote Face. But just simple stress is not going to give us that round cushionoid face that you're mentioning.

False. It burns muscle, right? So you need the energy, the fuel to support when you're exercising, when you're doing cardio. But if there's no food, then the muscle starts to break down to produce that energy that you need.

False. It burns muscle, right? So you need the energy, the fuel to support when you're exercising, when you're doing cardio. But if there's no food, then the muscle starts to break down to produce that energy that you need.

False. It burns muscle, right? So you need the energy, the fuel to support when you're exercising, when you're doing cardio. But if there's no food, then the muscle starts to break down to produce that energy that you need.

That one panicked me. There is no reason not to eat carbs after 40. Ist Osempic Butt real, wahr oder falsch? Irgendwo zwischen. Osempic doesn't cause muscle loss and Osempic Butt is referring to the drooping of the gluteus. And that's because you're losing muscle, but not just in your butt everywhere, right? So it could be the Osempic arm, the Osempic leg.

That one panicked me. There is no reason not to eat carbs after 40. Ist Osempic Butt real, wahr oder falsch? Irgendwo zwischen. Osempic doesn't cause muscle loss and Osempic Butt is referring to the drooping of the gluteus. And that's because you're losing muscle, but not just in your butt everywhere, right? So it could be the Osempic arm, the Osempic leg.

That one panicked me. There is no reason not to eat carbs after 40. Ist Osempic Butt real, wahr oder falsch? Irgendwo zwischen. Osempic doesn't cause muscle loss and Osempic Butt is referring to the drooping of the gluteus. And that's because you're losing muscle, but not just in your butt everywhere, right? So it could be the Osempic arm, the Osempic leg.

It can happen if you don't have the right supervision in this medication.