Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Sanjay Gupta

๐Ÿ‘ค Speaker
1077 total appearances

Appearances Over Time

Podcast Appearances

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

There's stuff going on in your body and that damage is happening, happening, happening.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And then it starts showing up 10, 15, 20 years later.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So one would argue that certainly in the UK, one in four people have hypertension.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

One in four?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Yeah.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Globally, it's about 30%.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Wow.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

They have hypertension, meaning their numbers are higher than what the guidelines recommend.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

In terms of numbers, I think also it's important to understand that your number may be within normal range, but may still be high for you and may still be...

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

harming you and therefore that is why it's so useful to look for evidence of harm because you understand that person if we're just going on the superficial side and saying oh what number will keep me happy i'd say if it's below 140 over 90 then that's what the guidelines say is acceptable right

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

We're in the business of treating populations.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And when you're trying to treat populations, resources tend to be a little bit more limited.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

You want to do the easiest thing, et cetera, et cetera.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And that's why things are happening.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

But I think there is a better way of doing it.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So if I have a patient, I would say, well, look, first, let me work out what your number is.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Let's work with one number, not it's 120 over 80 now.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

It was 130 over 80 10 minutes ago.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Yesterday was 125.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

What is your number?