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Dr. Sanjay Gupta

๐Ÿ‘ค Speaker
1077 total appearances

Appearances Over Time

Podcast Appearances

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

I think more people are having heart attacks.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

I think younger people are having heart attacks.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

I think places like America where they have stricter guidelines still are having more heart attacks than other places.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Yeah, and if you look at the data, the number needed to treat is the number needed to treat being an idea as to how many people you have to treat

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

to achieve benefit in one person, be that some kind of reduction in a hard endpoint, death or a heart attack or something like that.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And the number needed to treat is big.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

You may have to treat between 30 and 60 people for several years to achieve benefit in one person.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So the question then is, we have to look at that and say, is that good enough?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

If those were the returns in a bank, I wouldn't be putting my money in that bank.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

I don't think it'll be a case of one reading because I think the first reading tends to be a little bit higher and then the second reading's a little bit lower and the third reading's even better.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

But whatever you do, you're looking for changes.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

You want to do the same thing every time so that you're comparing apples with apples.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So I would say perhaps, you know, you measure your blood pressure twice a day, do...

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

three recordings, record the third one on each occasion and do that for a few days.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And you calculate a general average from that.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And if that's okay, and you're doing the best you can in terms of your lifestyle, that's okay.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Well, I certainly think if it's like 160, you know, some people would say even over 140 persistently, then it's a good idea to go and see your physician.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And you take those readings with you and show them to them.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Because at the end of the day, when the physician measures it, it's going to be higher.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So I don't understand why one would put more credence on that.