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Dr. Sanjay Gupta

๐Ÿ‘ค Speaker
377 total appearances

Appearances Over Time

Podcast Appearances

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And that is a very good marker.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

It tells you that that number is too high for that patient.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

The problem we have is we have this kind of value and everyone says, oh, a blood pressure of 140 over 90 is high.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Treat it, treat it.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

But we're all different.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So that number in a 90-year-old has very different connotations to a 20-year-old and someone who's an athlete compared to someone who is elderly and very frail.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

You can't treat them in the same way.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

The benefit-risk ratio of medications changes based on who that patient is.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So the two numbers that we commonly measure blood pressure with is a systolic number, a top number and a diastolic number, which is the bottom number.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

The systolic pressure is the highest pressure your blood vessels are exposed to and is the pressure which happens when the heart is actually pumping blood out into the vessels.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So if I had a balloon, for example, the systolic would be me blowing into the balloon and that pressure is the systolic pressure.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

The diastolic pressure is if I then put my fingers at the end of that balloon

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

there's still a pressure which is being exerted by the recoil of that balloon onto the thing.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So if I let my hand go, the balloon flies off because of this pressure.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

That is the diastolic pressure.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So the systolic pressure tells you about the heart rate, about how much blood is coming out of the heart, and it tells you about the capacity of the blood vessels to accommodate that pressure.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

The diastolic pressure is all about elastic recoil of the blood vessels, so it tells you about the health of your blood vessels.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

It has nothing to do with the heart, etc., etc.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

The question then is, which is more important?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And the systolic is more important in terms of treatment because it is the higher pressure.