Dr. Sarah Berry

And we saw that there was a very close association between the different microbiome, so different species with these health measures. And we actually developed a microbiome signature where we found that there were some species that were associated with favorable measures of health, i.e. lower blood pressure, lower blood lipids.

And we saw that there was a very close association between the different microbiome, so different species with these health measures. And we actually developed a microbiome signature where we found that there were some species that were associated with favorable measures of health, i.e. lower blood pressure, lower blood lipids.

And we saw that there was a very close association between the different microbiome, so different species with these health measures. And we actually developed a microbiome signature where we found that there were some species that were associated with favorable measures of health, i.e. lower blood pressure, lower blood lipids.

And then there was another signature of species, so another group of species that were associated with worse levels of health, i.e. higher inflammation, higher blood pressure. And what we found is those species that were associated with favourable measures of health were also associated with favourable measures of diet.

And then there was another signature of species, so another group of species that were associated with worse levels of health, i.e. higher inflammation, higher blood pressure. And what we found is those species that were associated with favourable measures of health were also associated with favourable measures of diet.

And then there was another signature of species, so another group of species that were associated with worse levels of health, i.e. higher inflammation, higher blood pressure. And what we found is those species that were associated with favourable measures of health were also associated with favourable measures of diet.

And those conversely associated with unfavourable measures of health were associated with a poor diet. Now, this is association data. It's not showing causality. It doesn't show, okay, can you modify the microbiome through diet to change your health outcomes? This is where we're focusing our attention now.

And those conversely associated with unfavourable measures of health were associated with a poor diet. Now, this is association data. It's not showing causality. It doesn't show, okay, can you modify the microbiome through diet to change your health outcomes? This is where we're focusing our attention now.

And those conversely associated with unfavourable measures of health were associated with a poor diet. Now, this is association data. It's not showing causality. It doesn't show, okay, can you modify the microbiome through diet to change your health outcomes? This is where we're focusing our attention now.

And this is where many other researchers are focusing their attention, kind of trying to piece together that chain that you have. And I think that there's good evidence emerging now that if you can use diet to change the microbiome, that that will have knock-on effects in changing health.

And this is where many other researchers are focusing their attention, kind of trying to piece together that chain that you have. And I think that there's good evidence emerging now that if you can use diet to change the microbiome, that that will have knock-on effects in changing health.

And this is where many other researchers are focusing their attention, kind of trying to piece together that chain that you have. And I think that there's good evidence emerging now that if you can use diet to change the microbiome, that that will have knock-on effects in changing health.

And we certainly know from our own ZOE research as well, that by delivering personalized advice to individuals based on their microbiome of what dietary changes they should make to improve their microbiome, we see these changes coming out in their microbiome. So we know that we can deliver targeted dietary advice that will modify their microbiome.

And we certainly know from our own ZOE research as well, that by delivering personalized advice to individuals based on their microbiome of what dietary changes they should make to improve their microbiome, we see these changes coming out in their microbiome. So we know that we can deliver targeted dietary advice that will modify their microbiome.

And we certainly know from our own ZOE research as well, that by delivering personalized advice to individuals based on their microbiome of what dietary changes they should make to improve their microbiome, we see these changes coming out in their microbiome. So we know that we can deliver targeted dietary advice that will modify their microbiome.

Now, whether that is directly impacting their health is the next part of the chain that we need to show. But what we know from a study published this year, again, in Nature Medicine, it's from a randomized control trial that we ran where we randomly allocated people to either follow the ZOE programs, the personalized nutrition program, or follow the US dietary guidelines.

Now, whether that is directly impacting their health is the next part of the chain that we need to show. But what we know from a study published this year, again, in Nature Medicine, it's from a randomized control trial that we ran where we randomly allocated people to either follow the ZOE programs, the personalized nutrition program, or follow the US dietary guidelines.

Now, whether that is directly impacting their health is the next part of the chain that we need to show. But what we know from a study published this year, again, in Nature Medicine, it's from a randomized control trial that we ran where we randomly allocated people to either follow the ZOE programs, the personalized nutrition program, or follow the US dietary guidelines.

We found those following the personalized program that's very much focused around changing the microbiome that that resulted a change in microbiome composition and it did result also in a change in many health outcomes as well. Now, how it relates to menopause and aging, again, is something that not many people are looking at.

We found those following the personalized program that's very much focused around changing the microbiome that that resulted a change in microbiome composition and it did result also in a change in many health outcomes as well. Now, how it relates to menopause and aging, again, is something that not many people are looking at.