Dr. Sarah Berry

The reason I just want to touch on it before we finish is because something that I feel very passionate about is people being misguided. I think everyone should try different things, try what works for them. But I really worry about the amount of what I call nutra nonsense out there, nonsense related to nutrition. Everyone has an opinion. Everyone thinks they know better, whether they're,

Even in science, or they just happen to have read some article that some famous model wrote that made her look as beautiful as she does, or goodness knows what. Everyone has an opinion. And because of this, there is so much neutral nonsense out there. and people are being misguided, and the menopause, given that it's a huge market now, it's a multi-billion pound dollar market.

Even in science, or they just happen to have read some article that some famous model wrote that made her look as beautiful as she does, or goodness knows what. Everyone has an opinion. And because of this, there is so much neutral nonsense out there. and people are being misguided, and the menopause, given that it's a huge market now, it's a multi-billion pound dollar market.

Even in science, or they just happen to have read some article that some famous model wrote that made her look as beautiful as she does, or goodness knows what. Everyone has an opinion. And because of this, there is so much neutral nonsense out there. and people are being misguided, and the menopause, given that it's a huge market now, it's a multi-billion pound dollar market.

I worry, and I don't want people to be taken advantage of, and I think this is what people need to be mindful of. If you put menno in front of something, can we call it menno washing? You can charge five, 10 times as much.

I worry, and I don't want people to be taken advantage of, and I think this is what people need to be mindful of. If you put menno in front of something, can we call it menno washing? You can charge five, 10 times as much.

I worry, and I don't want people to be taken advantage of, and I think this is what people need to be mindful of. If you put menno in front of something, can we call it menno washing? You can charge five, 10 times as much.

You can get a basic multivitamin mineral, stick menno, blah, blah, blah in front of it, charge loads more because peri and postmenopausal women who are suffering these symptoms, we're desperate. We want to do anything we can. HRT is one possible solution. But in addition to that, there can be some other solutions. But we need to make sure there's sufficient evidence for this.

You can get a basic multivitamin mineral, stick menno, blah, blah, blah in front of it, charge loads more because peri and postmenopausal women who are suffering these symptoms, we're desperate. We want to do anything we can. HRT is one possible solution. But in addition to that, there can be some other solutions. But we need to make sure there's sufficient evidence for this.

You can get a basic multivitamin mineral, stick menno, blah, blah, blah in front of it, charge loads more because peri and postmenopausal women who are suffering these symptoms, we're desperate. We want to do anything we can. HRT is one possible solution. But in addition to that, there can be some other solutions. But we need to make sure there's sufficient evidence for this.

And in my opinion, apart from the evidence around soy isoflavones, I don't believe there's sufficient evidence for nearly all of the supplements out there to say that they benefit menopause symptoms. What I will say, though, Drew, and I think this is really important, we all respond so differently to everything. And it might be that...

And in my opinion, apart from the evidence around soy isoflavones, I don't believe there's sufficient evidence for nearly all of the supplements out there to say that they benefit menopause symptoms. What I will say, though, Drew, and I think this is really important, we all respond so differently to everything. And it might be that...

And in my opinion, apart from the evidence around soy isoflavones, I don't believe there's sufficient evidence for nearly all of the supplements out there to say that they benefit menopause symptoms. What I will say, though, Drew, and I think this is really important, we all respond so differently to everything. And it might be that...

Something is working for your best friend and they feel amazing. Well, great. If they can afford it, go buy it if it's making them feel great. But it might not work for you. And I think it's to be really open minded that just because it works for one person doesn't necessarily mean it's going to work for you.

Something is working for your best friend and they feel amazing. Well, great. If they can afford it, go buy it if it's making them feel great. But it might not work for you. And I think it's to be really open minded that just because it works for one person doesn't necessarily mean it's going to work for you.

Something is working for your best friend and they feel amazing. Well, great. If they can afford it, go buy it if it's making them feel great. But it might not work for you. And I think it's to be really open minded that just because it works for one person doesn't necessarily mean it's going to work for you.

and to be a little bit careful about some of the claims that are out there related to some of these supplements. If I was to recommend a supplement, the only supplement I'd recommend would be soy isoflavones. These are chemicals that are found in soy-based products.

and to be a little bit careful about some of the claims that are out there related to some of these supplements. If I was to recommend a supplement, the only supplement I'd recommend would be soy isoflavones. These are chemicals that are found in soy-based products.

and to be a little bit careful about some of the claims that are out there related to some of these supplements. If I was to recommend a supplement, the only supplement I'd recommend would be soy isoflavones. These are chemicals that are found in soy-based products.

They have oestrogen-like properties because the structure of these chemicals is similar to oestrogen, so they bind to our oestrogen receptors. So what we know is populations like China and Japan who have a really high intake of soy isoflavones, they have a lower symptom burden. They have a lower prevalence of symptoms.