Dr. Scott Sherr
๐ค PersonAppearances Over Time
Podcast Appearances
that are allowing us to make the claims that we are and also making us feel comfortable that we can use it with our patients and with our families and and like i wouldn't want anything else overall so i appreciate you make you making a big point of it dylan because i think it's less understood the process there than people realized like you could just get a certificate of analysis from a chinese manufacturer like oh it's great it looks perfect let's just use it right and like
that are allowing us to make the claims that we are and also making us feel comfortable that we can use it with our patients and with our families and and like i wouldn't want anything else overall so i appreciate you make you making a big point of it dylan because i think it's less understood the process there than people realized like you could just get a certificate of analysis from a chinese manufacturer like oh it's great it looks perfect let's just use it right and like
No. I don't care if it's in China, India, US, it doesn't matter. It has to be my opinion and I think yours is like, don't trust the piece of paper coming from the company that's selling you a product. No. Because they have a vested interest in you buying their product. That's why we always use the third-party testing and that's why we were always doing that.
No. I don't care if it's in China, India, US, it doesn't matter. It has to be my opinion and I think yours is like, don't trust the piece of paper coming from the company that's selling you a product. No. Because they have a vested interest in you buying their product. That's why we always use the third-party testing and that's why we were always doing that.
I call it fourth-party testing or beyond USP or something like that.
I call it fourth-party testing or beyond USP or something like that.
Yeah, I've kind of developed this recently because I get this question a lot and I try to make it super simple. If you're using it for mitochondrial optimization specifically, so day-to-day operations, you're not using it for an acute infection or a chronic infection or like an acute stress overall.
Yeah, I've kind of developed this recently because I get this question a lot and I try to make it super simple. If you're using it for mitochondrial optimization specifically, so day-to-day operations, you're not using it for an acute infection or a chronic infection or like an acute stress overall.
In general, what I recommend people do is start off with one and a quarter of our trochies, so four milligrams.
In general, what I recommend people do is start off with one and a quarter of our trochies, so four milligrams.
And then... Use that for about three to five days. Increase the dose by a quarter. So increase the dose by four milligrams every three to five days until you start feeling a response. Now, depending on what that response is, is it like, holy shit, I can go run a marathon after being in a wheelchair, then you're great. But it might be more nuanced than that. It usually is, right?
And then... Use that for about three to five days. Increase the dose by a quarter. So increase the dose by four milligrams every three to five days until you start feeling a response. Now, depending on what that response is, is it like, holy shit, I can go run a marathon after being in a wheelchair, then you're great. But it might be more nuanced than that. It usually is, right?
And so usually the first thing you feel is maybe a little bit of a mood elevation, a little bit of improvement overall, just feel a little bit better. And then there should be a time when you get to the right dose that you feel that something special is happening. And that could be anything from pain being better to brain fog being better. to your concentration being better.
And so usually the first thing you feel is maybe a little bit of a mood elevation, a little bit of improvement overall, just feel a little bit better. And then there should be a time when you get to the right dose that you feel that something special is happening. And that could be anything from pain being better to brain fog being better. to your concentration being better.
I said brain fog already. Maybe I have brain fog. But your endurance is getting better. There's going to be noticeable changes. Typically, that's around between 8 and 16 milligrams for most people is what we found. And so once you find the dose that works best for you, then it depends on what you're using it for.
I said brain fog already. Maybe I have brain fog. But your endurance is getting better. There's going to be noticeable changes. Typically, that's around between 8 and 16 milligrams for most people is what we found. And so once you find the dose that works best for you, then it depends on what you're using it for.
If you're using it more for a chronic issue that's been ongoing for a long period of time, you may need to stay on that dose for a longer period of time. It could be two, four, six weeks, sometimes six months until you can start weaning yourself down depending on what else you're doing to try to work on whatever it is that is going on in the cells that's causing the symptoms that you're having.
If you're using it more for a chronic issue that's been ongoing for a long period of time, you may need to stay on that dose for a longer period of time. It could be two, four, six weeks, sometimes six months until you can start weaning yourself down depending on what else you're doing to try to work on whatever it is that is going on in the cells that's causing the symptoms that you're having.
But in other people that are relatively well-optimized, That's their dose. And then when they need it, that's the dose that they need. And so when do they need it? Depends on what they're using it for. It could be used for an endurance. It can be used for a bad night of sleep. It can be used when you're getting an airplane, for example.
But in other people that are relatively well-optimized, That's their dose. And then when they need it, that's the dose that they need. And so when do they need it? Depends on what they're using it for. It could be used for an endurance. It can be used for a bad night of sleep. It can be used when you're getting an airplane, for example.