Dr. Scott Sherr
๐ค SpeakerAppearances Over Time
Podcast Appearances
Do you have, excuse me, do you have... exposure to toxins in your environment. Anybody have exposure to toxins in their environment? Is anybody going on an airplane tomorrow or the next day or in the next couple of months? These are all stresses on our mitochondria.
Do you have, excuse me, do you have... exposure to toxins in your environment. Anybody have exposure to toxins in their environment? Is anybody going on an airplane tomorrow or the next day or in the next couple of months? These are all stresses on our mitochondria.
And so what I've found is that if you're using something supportive like methylene blue, you are in a good place to use it regularly over a long period of time. Low doses, of course.
And so what I've found is that if you're using something supportive like methylene blue, you are in a good place to use it regularly over a long period of time. Low doses, of course.
And so what I've found is that if you're using something supportive like methylene blue, you are in a good place to use it regularly over a long period of time. Low doses, of course.
With other types of nootropics, you might want to be a little bit more careful in the sense that if you're using a nootropic that has a lot of stimulation capacity, so if you're using something like nicotine every day or even caffeine every day, it may be something that starts depleting you of vitamins, minerals, and nutrients
With other types of nootropics, you might want to be a little bit more careful in the sense that if you're using a nootropic that has a lot of stimulation capacity, so if you're using something like nicotine every day or even caffeine every day, it may be something that starts depleting you of vitamins, minerals, and nutrients
With other types of nootropics, you might want to be a little bit more careful in the sense that if you're using a nootropic that has a lot of stimulation capacity, so if you're using something like nicotine every day or even caffeine every day, it may be something that starts depleting you of vitamins, minerals, and nutrients
and even hormones over time because it's stimulating the system, it's clocking the system without giving it the support that methylene blue can do at the same time. The amazing thing about methylene blue is that not only is it enhancing production of energy, but it's also helping you with the detoxification side.
and even hormones over time because it's stimulating the system, it's clocking the system without giving it the support that methylene blue can do at the same time. The amazing thing about methylene blue is that not only is it enhancing production of energy, but it's also helping you with the detoxification side.
and even hormones over time because it's stimulating the system, it's clocking the system without giving it the support that methylene blue can do at the same time. The amazing thing about methylene blue is that not only is it enhancing production of energy, but it's also helping you with the detoxification side.
Most nootropics are going to be, at least the classic nootropics that we think of, are going to be giving you more energy and more focus, but they're not going to be giving you the supportive detoxification side of things as well. Now, this isn't always the case.
Most nootropics are going to be, at least the classic nootropics that we think of, are going to be giving you more energy and more focus, but they're not going to be giving you the supportive detoxification side of things as well. Now, this isn't always the case.
Most nootropics are going to be, at least the classic nootropics that we think of, are going to be giving you more energy and more focus, but they're not going to be giving you the supportive detoxification side of things as well. Now, this isn't always the case.
If you're using caffeine, of course, in coffee, caffeine and coffee also has polyphenols, which are also going to be supportive and antioxidant at the same time as you're drinking the caffeine that's in the coffee or in tea, for example. So it's not always the case that a nootropic that's stimulating you is only going to have that capacity. In fact, coffee is great for that reason.
If you're using caffeine, of course, in coffee, caffeine and coffee also has polyphenols, which are also going to be supportive and antioxidant at the same time as you're drinking the caffeine that's in the coffee or in tea, for example. So it's not always the case that a nootropic that's stimulating you is only going to have that capacity. In fact, coffee is great for that reason.
If you're using caffeine, of course, in coffee, caffeine and coffee also has polyphenols, which are also going to be supportive and antioxidant at the same time as you're drinking the caffeine that's in the coffee or in tea, for example. So it's not always the case that a nootropic that's stimulating you is only going to have that capacity. In fact, coffee is great for that reason.
And tea is that great for that reason as well. What's also nice about tea, for example, a lot of tea has L-theanine in it, right? L-theanine is something that works on the GABA side of life as well. If you are supporting the GABA side, which GABA is a neurotransmitter that helps relax the brain, calm down the firing of the brain.
And tea is that great for that reason as well. What's also nice about tea, for example, a lot of tea has L-theanine in it, right? L-theanine is something that works on the GABA side of life as well. If you are supporting the GABA side, which GABA is a neurotransmitter that helps relax the brain, calm down the firing of the brain.
And tea is that great for that reason as well. What's also nice about tea, for example, a lot of tea has L-theanine in it, right? L-theanine is something that works on the GABA side of life as well. If you are supporting the GABA side, which GABA is a neurotransmitter that helps relax the brain, calm down the firing of the brain.