Dr. Scott Sherr

and increase the what's called the parasympathetic nervous system or the rest relax digest recover nervous system then that's also going to be supportive as well as tea and coffee are great examples of nootropics that can be used over the long term because they have antioxidants in them at the same time so i'm a big fan of using methylene blue regularly especially in my clients and patients because it's a great way

and increase the what's called the parasympathetic nervous system or the rest relax digest recover nervous system then that's also going to be supportive as well as tea and coffee are great examples of nootropics that can be used over the long term because they have antioxidants in them at the same time so i'm a big fan of using methylene blue regularly especially in my clients and patients because it's a great way

and increase the what's called the parasympathetic nervous system or the rest relax digest recover nervous system then that's also going to be supportive as well as tea and coffee are great examples of nootropics that can be used over the long term because they have antioxidants in them at the same time so i'm a big fan of using methylene blue regularly especially in my clients and patients because it's a great way

to support that mitochondrial function. And as you described, John, what you'll find when you take it, when you find the right dose, is that you feel like you have just brighter focus. You have a little bit more endurance. You just feel like you can sustain yourself for longer.

to support that mitochondrial function. And as you described, John, what you'll find when you take it, when you find the right dose, is that you feel like you have just brighter focus. You have a little bit more endurance. You just feel like you can sustain yourself for longer.

to support that mitochondrial function. And as you described, John, what you'll find when you take it, when you find the right dose, is that you feel like you have just brighter focus. You have a little bit more endurance. You just feel like you can sustain yourself for longer.

And even on the other side of this, like on the athletic side, endurance, elite athletes, I've been working with a lot more of them using methylene blue because it can help in that capacity. In fact, I just worked with somebody recently that ran the Leadville ultra marathon race over here in Colorado. That's a hundred miles through, I think 12,000, 13,000 foot peaks. This is an intense race.

And even on the other side of this, like on the athletic side, endurance, elite athletes, I've been working with a lot more of them using methylene blue because it can help in that capacity. In fact, I just worked with somebody recently that ran the Leadville ultra marathon race over here in Colorado. That's a hundred miles through, I think 12,000, 13,000 foot peaks. This is an intense race.

And even on the other side of this, like on the athletic side, endurance, elite athletes, I've been working with a lot more of them using methylene blue because it can help in that capacity. In fact, I just worked with somebody recently that ran the Leadville ultra marathon race over here in Colorado. That's a hundred miles through, I think 12,000, 13,000 foot peaks. This is an intense race.

It's takes a long time and I work with somebody and we were using This time around, we used methylene blue for him, 36 milligrams every four hours. And he shaved three hours off of his time versus the year before. And there were certain other things that we did as well.

It's takes a long time and I work with somebody and we were using This time around, we used methylene blue for him, 36 milligrams every four hours. And he shaved three hours off of his time versus the year before. And there were certain other things that we did as well.

It's takes a long time and I work with somebody and we were using This time around, we used methylene blue for him, 36 milligrams every four hours. And he shaved three hours off of his time versus the year before. And there were certain other things that we did as well.

We supported his, actually his GI system a little bit better using an amino acid called glutamine, which we can talk about if you're interested. But in essence, the methylene blue was able to increase his endurance capacity because he was allowed, he was able to maintain his heart rate for longer without having to slow down.

We supported his, actually his GI system a little bit better using an amino acid called glutamine, which we can talk about if you're interested. But in essence, the methylene blue was able to increase his endurance capacity because he was allowed, he was able to maintain his heart rate for longer without having to slow down.

We supported his, actually his GI system a little bit better using an amino acid called glutamine, which we can talk about if you're interested. But in essence, the methylene blue was able to increase his endurance capacity because he was allowed, he was able to maintain his heart rate for longer without having to slow down.

This is because methylene blue can act just like oxygen in the cells and become that final electron acceptor. So you can maintain an elevated heart rate for longer when you have methylene blue around because you have the extra capacity, the extra aerobic capacity as well.

This is because methylene blue can act just like oxygen in the cells and become that final electron acceptor. So you can maintain an elevated heart rate for longer when you have methylene blue around because you have the extra capacity, the extra aerobic capacity as well.

This is because methylene blue can act just like oxygen in the cells and become that final electron acceptor. So you can maintain an elevated heart rate for longer when you have methylene blue around because you have the extra capacity, the extra aerobic capacity as well.

As I was describing, GABA-aminobutyric acid is one of our primary inhibitory or relaxing neurotransmitters in our brain. And it's the unsung hero of the brain, John. Most people think of the superstar neurotransmitters when we're thinking about the brain or neurotransmitters in general. We're thinking about dopamine, norepinephrine, and serotonin.

As I was describing, GABA-aminobutyric acid is one of our primary inhibitory or relaxing neurotransmitters in our brain. And it's the unsung hero of the brain, John. Most people think of the superstar neurotransmitters when we're thinking about the brain or neurotransmitters in general. We're thinking about dopamine, norepinephrine, and serotonin.