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Dr. Sean O'Mara

👤 Person
135 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

all of their forms of chronic disease either got better or completely reversed. It was amazing as they got rid of visceral fat and to the extent they did. So symptomatology and conditions reverse better if you eliminate more of that visceral fat and only partially improve if you just eliminate to a little bit. So that was absolutely shocking.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

to see that something as profoundly connected to pathology and disease was never shared with me in medical school. We only learned about it through this study. But there's a lot of studies. If you Google visceral fat, and just like I invited people to go on Google or AI and look at its association with whatever condition they might be afflicted with, It's connected with so many conditions.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

to see that something as profoundly connected to pathology and disease was never shared with me in medical school. We only learned about it through this study. But there's a lot of studies. If you Google visceral fat, and just like I invited people to go on Google or AI and look at its association with whatever condition they might be afflicted with, It's connected with so many conditions.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

to see that something as profoundly connected to pathology and disease was never shared with me in medical school. We only learned about it through this study. But there's a lot of studies. If you Google visceral fat, and just like I invited people to go on Google or AI and look at its association with whatever condition they might be afflicted with, It's connected with so many conditions.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

It's been very well researched, but the problem is I've never seen something so valuable in the research lane kept from practitioners, physicians. It's inexplicable how something as powerful as this biomarker is kept from medical schools. The curriculums in medical schools are standardized. I went to both a law school, I'm an attorney as well as a physician.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

It's been very well researched, but the problem is I've never seen something so valuable in the research lane kept from practitioners, physicians. It's inexplicable how something as powerful as this biomarker is kept from medical schools. The curriculums in medical schools are standardized. I went to both a law school, I'm an attorney as well as a physician.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

It's been very well researched, but the problem is I've never seen something so valuable in the research lane kept from practitioners, physicians. It's inexplicable how something as powerful as this biomarker is kept from medical schools. The curriculums in medical schools are standardized. I went to both a law school, I'm an attorney as well as a physician.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

And I remember there are good law schools and bad law schools. But in the United States, there is no bad medical school. And that's because all the curriculum is set and they're very, very good professional schools. The downside to that is because that curriculum is set and standardized, We don't have really good curriculum and not so good curriculum. So it's all kind of cookie cutter.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

And I remember there are good law schools and bad law schools. But in the United States, there is no bad medical school. And that's because all the curriculum is set and they're very, very good professional schools. The downside to that is because that curriculum is set and standardized, We don't have really good curriculum and not so good curriculum. So it's all kind of cookie cutter.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

And I remember there are good law schools and bad law schools. But in the United States, there is no bad medical school. And that's because all the curriculum is set and they're very, very good professional schools. The downside to that is because that curriculum is set and standardized, We don't have really good curriculum and not so good curriculum. So it's all kind of cookie cutter.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

And ubiquitous in all these medical schools is a lack of awareness about visceral fat and some of the other biomarkers that we learned about in our study for the National Science Foundation in addition to visceral fat.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

And ubiquitous in all these medical schools is a lack of awareness about visceral fat and some of the other biomarkers that we learned about in our study for the National Science Foundation in addition to visceral fat.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

And ubiquitous in all these medical schools is a lack of awareness about visceral fat and some of the other biomarkers that we learned about in our study for the National Science Foundation in addition to visceral fat.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

Yeah, so the big five things that we have found that contribute the most to visceral fat, based on our experience with the National Science Foundation and using this MRI to evaluate it, is first and foremostly processed foods. So when you eat a lot of processed foods, and maybe I'll just pull up this image here to support that, that you contribute to visceral fat.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

Yeah, so the big five things that we have found that contribute the most to visceral fat, based on our experience with the National Science Foundation and using this MRI to evaluate it, is first and foremostly processed foods. So when you eat a lot of processed foods, and maybe I'll just pull up this image here to support that, that you contribute to visceral fat.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

Yeah, so the big five things that we have found that contribute the most to visceral fat, based on our experience with the National Science Foundation and using this MRI to evaluate it, is first and foremostly processed foods. So when you eat a lot of processed foods, and maybe I'll just pull up this image here to support that, that you contribute to visceral fat.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

So let's demonstrate for those watching here. the elimination of processed foods. If you simply only eliminate processed foods and you didn't do anything else. So you want to limit your confounders.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

So let's demonstrate for those watching here. the elimination of processed foods. If you simply only eliminate processed foods and you didn't do anything else. So you want to limit your confounders.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

So let's demonstrate for those watching here. the elimination of processed foods. If you simply only eliminate processed foods and you didn't do anything else. So you want to limit your confounders.

Dhru Purohit Show
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

In other words, we didn't do medications, we didn't do exercise, we didn't have this individual do a sauna, we didn't have them fast or anything else other than simply eliminate processed foods, processed carbohydrates in particular.