Dr. Shadé Zahrai

What about I'm such a procrastinator?

We get a lot of these.

So we share a lot of content on social media.

We get a lot of people commenting and sharing.

And this idea of I'm really, you know, I procrastinate all the time.

I can't get started.

You shift from I'm a procrastinator to I'm learning

to be better with my time and take action over overthinking.

So you take a label and you shift it into what you want.

And that's one way that you're changing that self-image.

You're changing it to be what you're aspiring to work towards.

And once you can see that, you're more likely to actually move towards it.

How did you, so when you were starting, let's loop to you if you don't mind.

Yeah, let's do it.

Oh, yes.

So when you were starting in this space and you found yourself in those situations, what kind of self-talk helped you stay grounded and not become self-critical?

It was wonderful.

Thank you so much.

And I'm sure everyone listening appreciates so much hearing your own journey and your perspective as we go through this.

There's a few things that came to mind as you were speaking.