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Dr. Shadé Zahrai

👤 Speaker
1591 total appearances
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Appearances Over Time

Podcast Appearances

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

which I came across and I loved and I had to put it in the book and I want to share it because it's very short, but it's so poignant to what we're talking about.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

So cows and bison are very similar in terms of their animal history.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

Very, very similar.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

They're cousins in the animal world, but they have a very, very different approach to how they weather storms.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

and challenges that they might experience like a physical storm.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

So cows have been observed to huddle together, usually under a tree, but also they generally walk away from the storm.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

So they'll walk with the wind.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

And then what happens is they end up receiving the brunt of the storm when the storm eventually catches up to them.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

Bison, on the other hand, have been observed to walk towards a storm.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

They walk into the wind, which counterintuitively means they generally pass the brunt of the storm.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

They get through it much quicker.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

So what is the insight that we learned from this?

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

Well, there are two mindsets.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

There is the bison mindset where you see the bad thing, you acknowledge the bad thing, you approach the bad thing knowing that there's light on the other side.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

Or the cow mindset.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

You avoid the bad thing.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

You run away from the bad thing.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

You don't want to own up to the bad thing or take ownership over it.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

You run away and then it'll just get worse and worse and worse.

On Purpose with Jay Shetty
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

Some people don't like the, you know, thinking of themselves as a cow.