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Dr. Stephanie Venn-Watson

๐Ÿ‘ค Speaker
682 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

The second is that it needs to target these... And just to back up on that for a minute, because people might not understand that.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

The second is that it needs to target these... And just to back up on that for a minute, because people might not understand that.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

That's right.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

That's right.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

That's right.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

That's right. That's right. Thank you for that. And your book, by the way, does a great job explaining all of those. It's hard to explain, trust me. If anyone wants to dive in more, please read your book, Young Forever. So then the second one exactly feeds into the hallmarks of aging. There's 12. The list keeps getting longer, it feels like, every couple of years.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

That's right. That's right. Thank you for that. And your book, by the way, does a great job explaining all of those. It's hard to explain, trust me. If anyone wants to dive in more, please read your book, Young Forever. So then the second one exactly feeds into the hallmarks of aging. There's 12. The list keeps getting longer, it feels like, every couple of years.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

That's right. That's right. Thank you for that. And your book, by the way, does a great job explaining all of those. It's hard to explain, trust me. If anyone wants to dive in more, please read your book, Young Forever. So then the second one exactly feeds into the hallmarks of aging. There's 12. The list keeps getting longer, it feels like, every couple of years.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

Yeah, so there's now multiple studies showing that C15 targets six of them. And that includes helping C15 directly repairs mitochondrial function. It has a skip function where it's able to help restore broken mitochondria by enabling it to make energy. when normally it wouldn't be able to, which is exciting and important. It helps with poor cellular signaling.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

Yeah, so there's now multiple studies showing that C15 targets six of them. And that includes helping C15 directly repairs mitochondrial function. It has a skip function where it's able to help restore broken mitochondria by enabling it to make energy. when normally it wouldn't be able to, which is exciting and important. It helps with poor cellular signaling.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

Yeah, so there's now multiple studies showing that C15 targets six of them. And that includes helping C15 directly repairs mitochondrial function. It has a skip function where it's able to help restore broken mitochondria by enabling it to make energy. when normally it wouldn't be able to, which is exciting and important. It helps with poor cellular signaling.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

We know that it not only activates AMPK and inhibits mTOR, but it also activates PPAR alpha delta and AKT, and it inhibits JAK-STAT and HDAC6. So that was a bunch of letters.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

We know that it not only activates AMPK and inhibits mTOR, but it also activates PPAR alpha delta and AKT, and it inhibits JAK-STAT and HDAC6. So that was a bunch of letters.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

We know that it not only activates AMPK and inhibits mTOR, but it also activates PPAR alpha delta and AKT, and it inhibits JAK-STAT and HDAC6. So that was a bunch of letters.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

Right. So with the dolphins, it was pretty, it ended up being pretty straightforward. So they have an option of five different fish types and or they might be fed different fish types based upon what their job is at the Navy.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

Right. So with the dolphins, it was pretty, it ended up being pretty straightforward. So they have an option of five different fish types and or they might be fed different fish types based upon what their job is at the Navy.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

Right. So with the dolphins, it was pretty, it ended up being pretty straightforward. So they have an option of five different fish types and or they might be fed different fish types based upon what their job is at the Navy.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

So if they're doing a job in which they're going through, you know, training of learning how to find an object, for example, they might get a bunch of low fat fish that they get kind of given throughout the whole day, it ends up that those low-fat fish had no C15 in them.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

So if they're doing a job in which they're going through, you know, training of learning how to find an object, for example, they might get a bunch of low fat fish that they get kind of given throughout the whole day, it ends up that those low-fat fish had no C15 in them.

The Dr. Hyman Show
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

So if they're doing a job in which they're going through, you know, training of learning how to find an object, for example, they might get a bunch of low fat fish that they get kind of given throughout the whole day, it ends up that those low-fat fish had no C15 in them.