Dr. Stephen Sanders
๐ค SpeakerAppearances Over Time
Podcast Appearances
No, I agree.
And does it bring any more happiness?
I don't think it does.
There is a sweet spot.
Now, I typically don't believe in work-life balance.
I think there's seasons of push and pull.
Yeah.
But I agree.
This grind culture, it's over-glorified.
And at the end of the day, I like what I do.
I like men's health.
This does not feel like work to me.
I love working with guys, helping them change the trajectory of this life.
It didn't feel like work to me.
I need to be there for my family, my kids, my wife.
But I love what I do.
I think that's what a good life is.
It's figuring out what the purpose and incorporating work and health and
It gives you fuel for the journey.
Absolutely.