Dr. Steven Gundry

Unlike that picture that we all got in high school biology of that one little mitochondria that looked kind of like a radiator, there can be a thousand mitochondria in a heart muscle cell. There can be a thousand mitochondria in one single neuron. A thousand of them. And the other thing that's really exciting now, and I allude to this in the gut-brain paradox, is we now know that

mitochondria can actually be transferred to other cells that might need them. The other scary thing is that bad mitochondria can be transferred to cells where they can do damage. And bacteria can actually do part of this in a good way or a bad way. So the science of personalized medicine

mitochondria can actually be transferred to other cells that might need them. The other scary thing is that bad mitochondria can be transferred to cells where they can do damage. And bacteria can actually do part of this in a good way or a bad way. So the science of personalized medicine

is going to get more and more deeper and deeper into these various communication systems between all of the factors that live in us. That's what's exciting. We're beginning to understand the language that bacteria and even fungi and even plants use. to talk to us and control us, if you will, get over it. We're the home to these bacteria. And quite frankly, they like to stick around in their home.

is going to get more and more deeper and deeper into these various communication systems between all of the factors that live in us. That's what's exciting. We're beginning to understand the language that bacteria and even fungi and even plants use. to talk to us and control us, if you will, get over it. We're the home to these bacteria. And quite frankly, they like to stick around in their home.

And if we give them what they need, they'll return the favor. On the other hand, if we give the bad bacteria what they want,

And if we give them what they need, they'll return the favor. On the other hand, if we give the bad bacteria what they want,

Oh yeah, absolutely. It's already up on Amazon and Barnes and Noble or wherever you get your books. And it's releasing in April? April 15th, tax day. It's an easy way to remember it. Perfect.

Oh yeah, absolutely. It's already up on Amazon and Barnes and Noble or wherever you get your books. And it's releasing in April? April 15th, tax day. It's an easy way to remember it. Perfect.

Well, I've got two YouTube channels. I'm on Instagram, the Dr. Gundry podcast, wherever you get your podcasts, drgundry.com, my supplement and food company, gundrymd.com.

Well, I've got two YouTube channels. I'm on Instagram, the Dr. Gundry podcast, wherever you get your podcasts, drgundry.com, my supplement and food company, gundrymd.com.