Dr. Tara Swart

That was literally what he would say.

He would always say that and he would always tell everyone that. It's like, if you're having a conflict with another monk or someone in the monastery or there's something, you should dance and chant together. And we'd always thought it was like a nice cute thing. Like, you know, you don't realize just...

He would always say that and he would always tell everyone that. It's like, if you're having a conflict with another monk or someone in the monastery or there's something, you should dance and chant together. And we'd always thought it was like a nice cute thing. Like, you know, you don't realize just...

how much you recognize there's spiritual depth behind it, but to even hear the idea that it's actually creating trust on a chemical level is pretty far out because... Well, it's clearly creating coherence in terms of you wouldn't chant out of tune with each other, would you? Correct.

how much you recognize there's spiritual depth behind it, but to even hear the idea that it's actually creating trust on a chemical level is pretty far out because... Well, it's clearly creating coherence in terms of you wouldn't chant out of tune with each other, would you? Correct.

And that simple act of doing it even subconsciously is going to bleed into when you're trying to consciously operate. Yeah. I mean, that's fascinating from a romantic perspective too, I guess. And from a relationship perspective of how often are couples spending time together in nature or how often are couples spending time in the same frequency and vibration together?

And that simple act of doing it even subconsciously is going to bleed into when you're trying to consciously operate. Yeah. I mean, that's fascinating from a romantic perspective too, I guess. And from a relationship perspective of how often are couples spending time together in nature or how often are couples spending time in the same frequency and vibration together?

Is there any research around that that suggests the same for romantic love?

Is there any research around that that suggests the same for romantic love?

kind of spectrum that exists between stress and love. And you were talking about how like, you know, you're trying to move towards love in your life. And you said, not simply romantic love, just love as a force and as an energy source. And you were saying that, you know, stress, of course, sits at the polar opposite of that.

kind of spectrum that exists between stress and love. And you were talking about how like, you know, you're trying to move towards love in your life. And you said, not simply romantic love, just love as a force and as an energy source. And you were saying that, you know, stress, of course, sits at the polar opposite of that.

And so much of our decisions today are based on stress, naturally, whether it's stress to pay the bills, stress to survive, stress to take care of the people we love, stress because someone we love has been diagnosed with the disease. Like there's so much stress and it's almost like, how could you ever infuse love with that?

And so much of our decisions today are based on stress, naturally, whether it's stress to pay the bills, stress to survive, stress to take care of the people we love, stress because someone we love has been diagnosed with the disease. Like there's so much stress and it's almost like, how could you ever infuse love with that?

What have you seen when, is that even possible to measure what it's been like to infuse stressful situations with love?

What have you seen when, is that even possible to measure what it's been like to infuse stressful situations with love?

Yeah, no, that reminds me of Edith Eger's book, The Gift, and the work of Viktor Frankl.

Yeah, no, that reminds me of Edith Eger's book, The Gift, and the work of Viktor Frankl.

And that idea of that future motion of how does, how does what I do now, how will that make me feel in the future? And who will I be able to help and serve in the future, even if I can't help anyone now? And

And that idea of that future motion of how does, how does what I do now, how will that make me feel in the future? And who will I be able to help and serve in the future, even if I can't help anyone now? And

I'm so touched. The feeling is very mutual. I was so excited to have a platform that I could have this conversation with you and that you agreed to it. And I want to make sure out of just my respect for your work that you feel you're being able to touch on the things that you really deeply believe in and talk about.