Dr. Tara Swart

This idea that you don't even know you're trapped. Wow.

Sorry, we're unpacking. I'm just downloading onto you because I'm like, you're super smart, Tara. So I'm like downloading onto you and like figure it out for me. That's kind of where this, how our relationship's working right now. It works for me.

Sorry, we're unpacking. I'm just downloading onto you because I'm like, you're super smart, Tara. So I'm like downloading onto you and like figure it out for me. That's kind of where this, how our relationship's working right now. It works for me.

No, no, I'm glad you talked about that. And I want to touch on that too. Like, I do feel like I, there was a point in my life where I believed I was teaching what I was learning. And then I had to live what I'd learned. And then it all changed. Like it just completely changed. And even now that that's why I'm in that dance because you, you don't know.

No, no, I'm glad you talked about that. And I want to touch on that too. Like, I do feel like I, there was a point in my life where I believed I was teaching what I was learning. And then I had to live what I'd learned. And then it all changed. Like it just completely changed. And even now that that's why I'm in that dance because you, you don't know.

And the, the situation is giving you, as we said earlier, each impediment is giving you a new invitation to learn, live and react and respond and figure it out again.

And the, the situation is giving you, as we said earlier, each impediment is giving you a new invitation to learn, live and react and respond and figure it out again.

And then that happens again and again and again.

And then that happens again and again and again.

Yeah.

Yeah.

No, go for it. I have no idea.

No, go for it. I have no idea.

It's so true. I can relate to it completely. I think that's probably one of my favorite habits too. And it's funny because everyone's like, no, Jay, I just saw you post yesterday. I'm like, no, we've got to a point where we've built the systems where we can be online and offline at the same time. And I couldn't agree with you more.

It's so true. I can relate to it completely. I think that's probably one of my favorite habits too. And it's funny because everyone's like, no, Jay, I just saw you post yesterday. I'm like, no, we've got to a point where we've built the systems where we can be online and offline at the same time. And I couldn't agree with you more.

I'm my best self creatively, even productively, if I'm not glued to doom scrolling or whatever else it may be. And I think it comes back down to That's what I meant by the noise and that is the answer. That's a great answer because I do think that you just have to switch the noise off. There isn't a way to operate in the noise and hope that you won't be affected by it.

I'm my best self creatively, even productively, if I'm not glued to doom scrolling or whatever else it may be. And I think it comes back down to That's what I meant by the noise and that is the answer. That's a great answer because I do think that you just have to switch the noise off. There isn't a way to operate in the noise and hope that you won't be affected by it.

It's almost like you walk into a restaurant, you will walk out smelling like the food in that restaurant. Like you can't go in there, eat, enjoy it and walk out. And I used to often think I could do that. Like I used to think you could engage with an energy.

It's almost like you walk into a restaurant, you will walk out smelling like the food in that restaurant. Like you can't go in there, eat, enjoy it and walk out. And I used to often think I could do that. Like I used to think you could engage with an energy.

and not be affected by it and that's not true like no one's powerful enough to do that and and you will you will kind of absorb that energy and i do find that we're just losing spaces of high frequency and vibration that people can go to to have that the other way so there's lots of places you could go to and we all probably know what they are we're like i don't like going there there's my energy getting strained i don't like going there because i don't feel my best i think we're losing places in society that