Dr. Trisha Pasricha

speaker

2,195 appearances 5 recordings 5 series first heard Mar 2026 last heard 8 Jul

Dr. Trisha Pasricha’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Apr 2026 with 2.

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Yes.

I wanted to say 100%.

I'll just say yes.

Yes and yes.

Most likely.

that you have to poop once a day or something is wrong with you.

Right, so that lovely burger that you're eating, and let's suppose it's got protein in it from the meat.

Maybe you've thrown that little hint of iceberg lettuce on top, like just a smidge of fiber, okay?

And then you've got the bun, which is this refined carb, and then your french fries.

So first thing, it's gonna go down your esophagus.

Your esophagus is going to undergo this motion, which is going to be true of the entirety of your digestive tract called peristalsis.

And that is essentially the muscles of your gut

pushing and contracting, contracting and relaxing to push that food along.

And it's gonna start in the esophagus, that's gonna continue in different forms all the way until it reaches the exit hatch.

So it goes from the esophagus down into the stomach.

It's going to become promptly acidified.

and your stomach is gonna start to grind up that meal.

Now, the protein is gonna be a little bit harder for it to break down, the meat of that bun.

The fiber, even though it's a small amount of fiber, that too is gonna take a little bit longer.

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