Dr. Tyna Moore

If you want to feel better in the new year, start where you spend a third of your life, in your bed, and then move on to the next most underrated upgrade, your towels.

That's why I love Cozy Earth.

I recently refreshed my bed with their Baja bedding set and it completely changed the feel of my room.

Everything actually matches, the sheets, the duvet, the quilt.

It feels elevated but still comfortable, like turning your bedroom into a calm resort-style space without trying too hard.

And their Luxe bath towels are the kind of towels you actually look forward to using.

Soft, plush, absorbent, and they dry you off quickly without feeling heavy.

They're made with a blend of cotton and viscose from bamboo, and they feel incredible after a shower.

When your home feels good, everything outside the home feels easier.

Better sleep, better mornings, less friction in your day.

Start your New Year's off right and give your home the luxury it deserves and make home the best part of life.

head to CozyEarth.com and use my code DRTINA for up to 20% off.

And if you get a post-purchase survey, be sure to mention that you heard about Cozy Earth right here on the Dr. Tina Show.

Are you looking for something simple and delicious to add to your wellness routine, especially this time of year when everyone's trying to stay healthy through the winter months?

Now, I don't live somewhere rainy and cold as much anymore, but here in Arizona, winter still brings its own challenges.

The dry air is real.

It does get very bone cold sometimes, and my throat gets raspy, my skin dries out, and I just had this like low-grade little hack.

That's why I've been leaning hard on monocora honey more than ever.

It's rich, creamy, and honestly, the most delicious honey I've ever tasted.

Monocore is made in the remote forests of New Zealand where bees gather nectar from the Manuka tea tree.