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The Dr. Tyna Show

A Candid Convo with my Best Friend of 40 years | Mia Fesmire

13 Feb 2026

Transcription

Chapter 1: What is the main topic discussed in this episode?

0.031 - 1.974 Dr. Tyna Moore

You were kind of a bad kid at times.

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2.034 - 2.455 Mia Fesmire

I was.

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Chapter 2: How did Mia and Dr. Tyna meet?

2.515 - 3.858 Dr. Tyna Moore

But I was like a stellar.

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3.938 - 4.459 Mia Fesmire

Oh my gosh.

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4.479 - 10.589 Dr. Tyna Moore

You were like in the gifted program. God sent you to me a long time ago to keep me alive because.

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10.629 - 14.877 Mia Fesmire

Well, same for you. Keep me alive. I've done a lot of stupid stuff and you're, you call me out.

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16.199 - 17.541 Dr. Tyna Moore

We do call each other out.

Chapter 3: What experiences shaped their lifelong friendship?

17.581 - 39.54 Dr. Tyna Moore

That's critical. Just like you call it my bullshit in a heartbeat or even just my mood. Like Tina, you're being a bitch. Stop it. And I'm like, okay. You are tuned into The Dr. Tina Show with Dr. Tina Moore. For more, visit drtina.com. All right, you guys. So for this episode, I have brought on a very special guest. This is my best friend in the entire world, Mia Fessmeyer.

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39.56 - 51.132 Dr. Tyna Moore

I want to call you Mia Allerheim because that's your maiden name. And it's my birthday today and I'm 52. And so Mia came to visit me and we decided we were going to drink champagne and talk shit. Yes.

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51.112 - 75.28 Dr. Tyna Moore

of course it's gonna be amazing thank you for coming oh well happy birthday thank you yes and you look fabulous thank you so do you thank you trying our best right so we can do we've been best friends since sixth grade that was 1986 so that was 40 years ago oh my gosh i know that's hard to say i know we're gonna cry 40 years and you've been my best friend all these years

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75.496 - 82.863 Mia Fesmire

I love you, like a sister, seriously. No, don't cry. You're gonna mess up my makeup if I start crying. Don't do it.

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83.826 - 89.686 Dr. Tyna Moore

So I have to tell the story of how we became friends. This is where we're going to start. We don't actually have any script.

89.706 - 95.616 Mia Fesmire

Can I grab my drink really quick? We're drinking champagne. I went to Cheers. Oh, okay, here. I was like, okay, Cheers.

95.656 - 107.175 Dr. Tyna Moore

This isn't my usual content, but I don't care because it's my podcast. I decided that you were going to be my first guest, that we publish the episode in my new space. So this will be the debut of this set.

107.335 - 113.898 Mia Fesmire

Well, it's amazing, and I've never done a podcast, so this is... weird for me, but that's good. That's okay.

Chapter 4: How do friendships evolve in midlife?

113.958 - 116.482 Mia Fesmire

We're having a conversation. You're my friend, so I'll do whatever.

0

116.522 - 125.998 Dr. Tyna Moore

You actually helped me buy these chairs. We walked into our house and I was like, I need podcast chairs for the new studio. And we both sat down right away in these and we were like, this is them.

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126.018 - 127.501 Mia Fesmire

These chairs. Yeah. Yeah.

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Chapter 5: What keeps long-term friendships strong?

127.521 - 131.508 Mia Fesmire

They do have amazing furniture. So yeah, I took you down that hole. Plug for our house. Yes.

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132.069 - 134.553 Dr. Tyna Moore

Okay. So how did we meet? We were in sixth grade.

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136.769 - 158.052 Dr. Tyna Moore

I had just moved to your elementary school. For the listeners who don't know, and probably nobody knows this, I moved a million times in my life. And my parents were not in the military, but they were both military-derived themselves. They were children of military parents. My dad was in the military, but not when I was a child. And I think I had like...

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158.69 - 166.04 Dr. Tyna Moore

Gosh, by the time I got to you, I had moved, I wanna say like 10 times, by the time I'd gotten to that part of town, Mission Viejo.

166.08 - 171.707 Mia Fesmire

Because you were in a different part of Mission Viejo and then you moved to my part of Mission Viejo.

171.727 - 189.367 Dr. Tyna Moore

Yeah, my parents liked to do that. They would move me to one part of a town and then we would move houses and they would move me to a whole new school. That's hard. Yeah. And so I'm in sixth grade. I know now, looking back, that I had hypothyroidism set in, and I started getting kind of chunky, you know, like when you turn into a little potato at that age.

189.747 - 198.315 Dr. Tyna Moore

I was in my little potato phase, and I was really depressed. Like, I was suicidally depressed in sixth grade.

Chapter 6: Can friendships survive major life changes?

198.675 - 217.837 Dr. Tyna Moore

I was thinking about it in sixth grade. And I was so devastated that I had to move, and I had no friends, and I was so tired of moving. And... You live two streets away and my mom was a hairstylist and she did your mom's hair. Yes, she did. And our mom set us up. You were like the super popular, super pretty. You were a dancer.

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217.877 - 223.666 Dr. Tyna Moore

You always had guest clothes and like really cute outfits that matched.

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224.418 - 228.987 Mia Fesmire

That's not the version of me I remember, but, you know, other people have different versions, but thank you.

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229.207 - 243.277 Dr. Tyna Moore

Yeah, you were always super cute and pretty, and my mom set us up on a date, a play date, and I was like, Mia's going to play, like, hang out with me? I just thought it was the craziest thing. I feel like your mom probably, like... probably had to threaten you to make you come.

243.598 - 251.83 Mia Fesmire

No, no, not at all. She's like, you know, my hairstylist, her daughter, they just moved here. She doesn't have any friends. I'm like, yeah, of course.

252.531 - 272.475 Dr. Tyna Moore

And I didn't have any friends to the point where when I go, just a little pearl for the audience listening, because this is usually a health podcast. When you're hypothyroid, you become antisocial. That's a big symptom of hypothyroidism is you become very reclusive. And so that's how I usually know that my hypothyroidism is not well controlled is because I don't want to go out.

273.095 - 290.565 Dr. Tyna Moore

And that was the first time that I felt that way as a person, as a human. And I just remember not wanting to meet anybody. My mom's like, why don't you go out and play? Why don't you? And I would sit outside my house. And remember, we had Mike and all the kids on the street. Lots of kids. I would turn my back. Like, how weird was that?

290.585 - 301.936 Dr. Tyna Moore

I would go sit out there and turn my back to them and be out there because she forced me to go outside, but I refused to play. I was just a weird kid. And we had the best time. We walked down to the stores. Didn't we walk all that way?

Chapter 7: How do you grow together without growing apart?

301.976 - 314.427 Dr. Tyna Moore

Always. From Newhart Junior High? We would, yeah. We'd walk down to the stores after school. That was our first play date that we walked. That was where the roller skating rink was. And we walked down there and we went to Burger King and then we went to Safeway.

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315.127 - 317.249 Mia Fesmire

Was there Burger King on one side and Carl's Jr.

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317.329 - 317.89 Dr. Tyna Moore

on the other?

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319.441 - 333.117 Dr. Tyna Moore

We bought those little, you put the quarter in and you get those little octopus that are sticky. Yes, and you throw them against the wall. But we were throwing them against the window of the grocery store. Yes, yes. And then I think we got in trouble. Probably.

333.918 - 336.201 Mia Fesmire

Yeah, if you were with me, you probably got in trouble.

336.481 - 338.503 Dr. Tyna Moore

But my mom's salon was in that shopping center.

338.523 - 341.066 Mia Fesmire

It was, it was right next to Ralph's.

341.206 - 341.487 Dr. Tyna Moore

Yes.

Chapter 8: What are the challenges of navigating friendships through grief and change?

495.624 - 500.971 Dr. Tyna Moore

Do you remember what happened in the creek at outdoor school? We were walking across the creek.

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501.092 - 501.652 Mia Fesmire

And I fell.

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501.893 - 521.421 Dr. Tyna Moore

Did you flip? Did you fall in? Like, I know we fell in. Your memory is better than mine. I slipped on the rock and fell in. And you started laughing hysterically and pointing at me. And then. And you were cracking up. And then you slipped and fell in. Yes. That's like instant. So we both were soaking wet. And then we were like best friends after that.

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521.401 - 522.006 Mia Fesmire

Yeah.

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522.026 - 523.477 Dr. Tyna Moore

Because we trauma bonded.

523.82 - 525.15 Mia Fesmire

Yes, that was so fun.

525.198 - 529.683 Dr. Tyna Moore

Yeah. And we went and saw, I think we went and saw Bon Jovi. Oh, yes.

529.884 - 548.206 Mia Fesmire

That was my first. That was at Irvine Meadows. That was my first concert ever. And I wore, I remember what I wore because I planned out my outfit so bad. It was like this guest shirt, like T-shirt that was kind of tight. And it had like the, you know, the triangle right here that said guests and like red with my guest jeans.

548.226 - 548.967 Dr. Tyna Moore

I remember this outfit.

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